 Noloshaada qaado: In aad ka cabsato hurdada oo kugu yaraata, ama maskaxda ku mashquuliso ka fikirka saacadaha hurdada waxa ay keentaa in ay nolosha kale ee caadiga ah ka baqato, sida in aanay cawayska jeclaan, in aanay bulshada dhexgelin in aanay habeenkii wax shaqo ah qabsan. 