 A na-eji ya eme ihe dị ka ọgwụgwọ a na-agwọ ọrịa iji mesoo ihe ọ bụla site na nsí na allergies, anwụrụpị ọ bụghị nanị na ọ na-ejupụta na enzyme a, kamakwa vitamin C, vitamin B1, potassium, manganese na phytonutrients. 