 Ị nwere ike mma oriri gị site na -ewe ihe oriri ndị nutritious ma ọgaranya eriri na nri na ekwukwa nakwụkwọ mkpa nwere ike zutere nta ka ọ dị ọhụrụ mkpụrụ osisi ahụ, na akwụkwọ nri odudu Ido Ukpono , yana protein ike abụba na i nwere ike inweta naka azu ma ọ bụ dabere anụ . 