 You sometimes hear people say, If we train our bodies, we will get fit so that we can play sport and live better lives, and that is good for us now. But if we train our spirits to respect God and take notice of him, we will not only live better lives now, but we will live a lot better in the life that will come after we die, just like God promised us. That is a lot better for us. Well, those words are true, and everybody has to follow that message. 