<prompt> tafsiri zifuatazo kutoka kwa swahili hadi kiingereza.kwa kawaida, regimen ya lishe inachukua jukumu kubwa katika kuokoa mafuta na kuchoma, kama kiwango cha shughuli za mwili.  <response>: of course, the diet plan plays a big role in fat keeping as well as shedding, as ones level of physical activity. 