<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.iligundua kuwa viwango vya triglyceride vimepungua kwa kiasi kikubwa cholesterol hdl ambacho hujulikana kama cholesterol nzuri katika kikundi cha asidi cha omega-3 kinacholinganishwa.  <response>: it was found that levels of triglyceride significantly decreased hdl cholesterol often known as good cholesterol in the omega-3 fatty acids group compared. 