<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.hasa jinsi unavyopata itategemea sana kiwango cha chakula unachokula pamoja na idadi ya asidi ya anabolic unayochukua na chakula kuwa sababu ya msingi.  <response>: just how big you get will mostly depend upon the amounts of food you consume as well as the amounts of anabolic steroids you take with food being the key factor. 