<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.unapokuwa huezi kulala vizuri usiku , fikiria kilichofanyika jioni yake na kujaribu kufahamu kitu gani kilikwenda vibaya.  <response>: every night before going to bed, look back at the days events, and evaluate where you profited or lost. 