<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?je, kumbuka kwamba hawa ni faida ya jamii ya virutubisho, hivyo unapaswa kutarajia kufurahia faida zote hizi kutoka bidhaa moja.  <response>: note that these are the benefits of a category of supplements, so dont expect to enjoy all these benefits from a single product. 