<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?miongozo ya sasa ya nhs inapendekeza wanawake wanapaswa kuepuka kunywa pombe kabisa ikiwa ni wajawazito au wanapanga kuwa na ujauzito, kuweka hatari zozote kwa mtoto wao ambaye hajazaliwa kwa kiwango cha chini.  <response>: current nhs guidelines suggest that women should avoid drinking alcohol altogether if theyre pregnant or planning to become pregnant, in order to keep any risks to their unborn baby to a minimum. 