<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.bila shaka, kufuatilia usafi na daima kudumisha ni rahisi zaidi kuliko kuondoa plaque katika bafuni, ambayo tayari tayari kuliwa na inahitaji hatua kubwa.  <response>: of course, being calm and reassuring is easier said than done, and it requires a firm grasp of facts. 