<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?curcumin na curcuminoids zipo katika turmeric karibu 22.21-40.36mg g kwenye vibanzi na 1.94mg g kwenye mizizi iliyo na mizizi, ambayo inamaanisha kuwa turmeric haina nguvu zaidi.  <response>: curcumin and curcuminoids are present in turmeric at around 22.21-40.36mgg in the rhizomes and 1.94mgg in the tuberous roots, so turmeric is less potent as a source of curcumin than an extract and anti-inflammatory. 