<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.ili kupoteza pauni 2 za ziada, hakika utalazimika kuyeyuka takriban kalori 7,000, ambazo hakika zitaonyesha kalori 1,000 kila siku.  <response>: to lose 2 pounds, you will need to melt around 7,000 calories, which would certainly indicate 1,000 calories daily. 