<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.siagi, mafuta, na mafuta ya mboga baadhi na shortenings ni sawa, lakini mafuta ya wanyama watatengwa mbali kabla ya kula nyama.  <response>: butter, olive oil, and some vegetable oils and shortenings are all right but animal fat should be cut off before eating meat. 