<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?ukweli kwamba mafanikio ya misuli ni marginal hufanya iwe sahihi kwa wanawake ambao hawatafuti faida sawa za misuli kama waume.  <response>: the reality that muscular tissue gains are marginal makes it suitable for women who arent trying to find the exact same muscular gains as men. 