<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.ikiwa hauna uhakika wa kwenda kupata msaada, angalia kurasa zako za jadi chini ya afya ya akili, afya, huduma za kijamii, kuzuia kujiua, huduma ya kuingilia kati, hoteli, hospitali, au waganga kwa nambari za simu na anuani.  <response>: check the yellow pages under mental health, health, social services, suicide prevention, hospitals, or physicians for phone numbers and addresses. 