<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?vitamini b12 hupatikana katika vyakula vinavyotokana na wanyama, hivyo watu wasiokula nyama vegeterians, mayai, au maziwa wanatakiwa kuwa na njia nyingine za kupata kiwango kikubwa cha aina hii muhimu ya vitamini.  <response>: vitamin b12 is situated in animal products, therefore vegetarians who dont eat meat, eggs, or dairy products have to search for other ways to get more than enough of this important ... 