<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?tunapendekeza wanaume wote kuzingatia zaidi kuboresha njia za maisha ili kuongeza ubora wa manii wakati wa kujaribu mtoto.  <response>: we recommend all men to concentrate on improving lifestyle measures in order to optimise sperm quality when trying for a baby. 