<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.ikiwa unasikia haja mara kwa mara kuhamisha miguu yako wakati wanapumzika, unaweza pia kuwa na matatizo ya usingizi.  <response>: if you regularly have a sore throat when you wake up, you may have sleep apnea. 