<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.kuangalia masaa kadhaa kwa uangalifu kunaweza kukuokoa miezi ya mvutano, wasiwasi, na maumivu ya kichwa.  <response>: a couple of hours of careful browsing can save you months of stress and anxiety, anxiousness, as well as trouble. 