<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?majibu wakati ni kawaida dakika 40, na, 16 mara nje ya 20, wao itabidi wewe juu ya njia yako ndani ya dakika.  <response>: each session is for about 40 minutes, lying 20 minutes on your front and 20 minutes on your back. 