<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.watu wengi hawapati usingizi wa kutosha, na hilo linaleta madhara makubwa kwenye kazi zao na wale wanaohusika na kazi zao.  <response>: several individuals do not get much sleep, which is terrible for their health and directly affects their health and physical performance. 