<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.comrade wiki moja ni kubwa sana siku tatu tu zitatutosha waliobaki watajimaliza wenyewe hovyo sana hawa mabwanaclick to expand...  <response>: three days a week is ok for beginners who are just getting used to the whole idea of aqua aerobics . 