<prompt> tafsiri zifuatazo kutoka kwa swahili hadi kiingereza.ngozi inaweza kuharibika kwa sababu ya vitu vingi kama stress,kukosa usingizi , poor nutrition, pollution, mionzi ya jua nayo ni hatari kwa ngozi zetu damage  <response>: sleep can be affected by things such as stress, drugs prescription and non-prescription, alcohol, and our environment. 