<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.hata hivyo, idadi kubwa ya watu hawapati wa kutosha omega-3, na kwa hiyo wanaweza kunufaika na mafuta ya samaki.  <response>: however, the majority of people do not get enough omega-3s, and therefore can benefit from fish oil. 