<prompt> unaweza kugeuza matini haya ya swahilikwa kiingereza?inapungua mvutano wa kimatusi katika mtumiaji- ukweli ambayo inaruhusu kutekeleza vizuri kuliko watu wengine wengi na kulipwa haraka baada ya mafunzo ngumu.  <response>: it reduces catabolic stress in a user- a fact that enables it to execute far better than other individuals as well as to recuperate quickly after arduous training. 