<prompt> tafadhali geuza maudhui haya ya swahili kwenda kwa kiingereza.mwaka 1974, alitwaa meali za dhahabu katika meta 5,000 na 3,000 kuruka viunzi na maji na mbio za meta 1,500 alipata medali ya shaba wakati wa michezo ya jumuiya ya madola huko christchurch, new zealand.  <response>: in 1974 he bagged gold medals in the 5,000m and 3,000m steeplechase races and a bronze medal in the 1,500m race during the commonwealth games in christchurch, new zealand. 