<prompt> Among the following. which one is not a good dietan source of iron -LiverJaggeryFishMilk  <response>: Ans. is d i.e., MilkIron content of milk is law in all mammalian speles. - ParkSource of iron There are two major forms of iron.1. Haeni-ironBetter absorbedLess impoant source of iron in Indian diet.a Sources are -- Liver, meat, pouliy and fish hods of animal origin.2. Non-haem ironPoorly absorbed but is the impoant source of iron in the diet of a large majority of Indian people.Sources are -- Vegetable origin, i..e, cereals, green leafy vegetables, Leugumes, nuts, oilseeds, jaggery and dried fruits. 