<prompt> Which of the following are the qualities of a green light food as per traffic light diet plan for children?Nutrition dense, but higher In calories and fatLow calories, high fibre, low fat. Nutrition-denseHigh in calories. sugar and fatNone of the above  <response>: The traffic light diet groups food as: Category Characteristics Recommended Intake Examples Red High in calories, sugar, and fat Reserved for infrequent treats Fatty meats, sugar, sweet beverages, fried foods Yellow Nutrient-dense, but higher in calories fat In moderation Lean meats, dairy, starches, grains Green Low-calorie, high-fiber, low-fat, nutrient-dense Without any limitations Fruits, vegetables 