<prompt> What is the Goal of Prudent diet for prevention of Coronary hea disease?Cholesterol: HDL ratio 3.5Cholesterol; HDL ratio 6.5Cholesterol: HDL ratio 3.5Cholesterol: HDL ratio 6.5  <response>: Goal of WHO Prudent diet is to Reduce Cholesterol: HDL ratio 3.5 Prudent diet: Dietary modification is the principle preventive strategy in the prevention of CHD. WHO recommended changes: Reduction of fat intake to 20-30 of total energy intake Consumption of saturated fats 7 of total energy intake Reduction in cholesterol intake to 200 mgday Increase in complex carbohydrate consumption Reduction of salt intake to 5 gms per day Avoidance of alcohol consumption. Extra edge: Balanced diet contain: Proteins -10-15 of daily energy intake Fats - 15-30 Carbohydrates - constitute remaining energy. 