<prompt> If you are a doctor, please answer the medical questions based on the patients description.hithis is shakuntala from canada, i deleverd pre meture baby in june 22nd 2009, bcz of my high bp22 weaks baby gal, doctor said due to stress i got and it was un contorlable and delevered pre mature baby, and after that again i concieve october 2009 i measn lmp was oct 7th, after that they did all blood tests and everything was normal, but again i got missed abortion, they said i have clot and there is bleeeding, baby groth has been stoped, i realy worried about all these things, u please tell me when can i concieve and which medicines have to fallow before concieve  <response>: Hi, Thanks for the query. I understand your concern. I am sorry to read your suffering. Yes. A full term delivery can be achieved with proper gynecological advisee lifestyle changes during pregnancy. -Before planning for a baby. You should get a full medical check up investigations to exclude possibility of raised blood pressure.any kidney urine infection. If at all mild. Bloid pressure is found. Itshould be try.late.d kept in normal level before getting pregnant. -A healthy lifestyle with sufficient dietary supplements with a balanced dietvitamines minerals in optimum amount.mild physical exercises like walking or yoga exercisessufficient found sleep of 8 hours .in a dayavoiding excessive physical or psychological stress.Panama, dhyan meditation would help for keeping positive. -Regular pregnancy check up strict intake of advised medicines timely. Thus expert advise self care would get your Chat Doctor. Thanks. 