<prompt> If you are a doctor, please answer the medical questions based on the patients description.i m 60 years old and my ALT test and result 100uL 15 days before and today in 2nd test it decreased 59uL , why this value high ?? my lungs are also so weak. i use different inhaller.. last month i have left smoking from 45 years. my blood pressure also increase upto 80150, i have did other test of liver functioning. ALP and serum billirubin.. there value are 0.78 mgdt and 69UL respectively.. plz give me suggestion what will i do.  <response>: Hi The high values are due to liver damage because of alcohol, toxin, infection etc. I can suggest you some lifestyle changes to deal with the stress:1. Take a nutritious and hygienic diet. Chat Doctor. Take fruits and vegetables up to 5 times a day2. Avoid alcohol and smoking3. Exercise daily for at least 20 min a day. The exercise can include walk, yoga, gym, swimming, cycling, etc.4. May take multivitamins 5. Stress reduction techniques like relaxation techniques, breathing techniques, meditation, etc. are useful to improve immunity. 