<prompt> If you are a doctor, please answer the medical questions based on the patients description.hi, this is nishant here.my HDL CHOLESTEROL DIRECT IS 27 MG, my LDL CHOLESTEROL DIRECT IS 73MG, and triglycerides is 532 mg., my uric acid level is 9.5 mgdl, and my sgpt level is 108 UI, SGOT IS 99 UI GGT IS 418.8 UI. WHAT should i do, what diet should i follow. my age is 27 and weight is 82. i am 5 10. my blood pressure is 20190. please help  <response>: Hello Nishant and thanks for writing. I can understand your concern and would try to help you in the best possible way. Your reports suggest raised triglycerides, raised uric acid levels, deranges Lots, overweight and hypertension. All these are potential problems and need to be taken care of. These problems put you at risk of metabolic syn Chat Doctor. I need to know your complete medical history before I can start any medication. I suggest you consult a doctor immediately and undergo a complete medical evaluation and start a management plan. Have you had checked for blood sugars and thyroid profile, if not then you may have to get it checked too? Your management plan would consist of medications and lifestyle changes, which you should follow religiously.In the meantime you should try following advices:1. Do not take stress, practice yoga and other techniques or stress reduction.2. Avoid smoking and alcohol.3. Take a low calorie, low fat diet.4. Avoid fast foods and soda beverages.5. Start a regular activity program like walking, jogging, gumming or swimming.6. Keep a target weight and work towards achieving it. Reduce your weight by 2 KG per month at least. 