<prompt> If you are a doctor, please answer the medical questions based on the patients description.Greetings Doctor. My name is.Bamy, I am a man am single n am 23 years old. Done.with the study, I dont work yet.I have a backache specially at the bottom erea since nearly 10 days. I dont understand why ?! I havent fallen down or had an accident...!! And also at my right hands wrist !! Things that I noticed is it used to begin when I STOP the gym !!!Thank you very much for your help.  <response>: Dear Baby, The symptoms can be attributed to inadequate HY Chat Doctor. Which help in blood formation nerve conduction. Symptomatic relief can be obtained by intake of cervicogenic agents as well as multivitamin multimineral supplements including iron, calcium It D needs to be added in your diet. If you still find any difficulty, kindly get certain investigations like estimation of blood pressure blood sugar levels, Thyroid profile nerve conduction studies to rule out any pathological cause for the symptoms. Till then, maintain adequate HY 