<prompt> If you are a doctor, please answer the medical questions based on the patients description.I am a 44yr old woman who has never had anything seriously wrong until 3months ago. I have always worked in an office so sitting is what I am used to. However, I started a new job in Feb and about a month later I began to have buttock lower back pains everyday. I have taken 5 over the counter pain medicines and I now use 2 tubes of Icy Hot cream each week. I hurt 24hrs a day. I cant sleep the best because I am in constant pain. My boss smelled the Icy Hot and went and bought me a new chair which didnt help any. I have tried using pillows to sit on at work but nothing helps. I lay on a heating pad when I get off work. I am fixing to get insurance so it will be a couple months before it will pay for any tests so what do you recommend I do?  <response>: Hello dear friend, thanks for writing to ChatDoctori have studied your case what is your age? You need to use RING CUSHION cushion with wholeyou need methylcobalamine, muscle relaxant with analgesic take rest,, hot or cold fomentation avoid lifting weights sit with taking support to your back physiotherapy - SD, IF TWILL HELP If pain is not relieved you will need MRI lumbar spine for further query contact on my profile directly 