<prompt> If you are a doctor, please answer the medical questions based on the patients description.I have pain at my left lower back since last 56 years. MRI diagnosis shows Dessication of L5.S1 disc with circumferential bulging narrowing of left neural recess at L5S1 disc level. Since last one year I feel at my left foot and palm nerve chordsveins are squeezedtwisted, not able to explain properly in medical terms, but those areas are agrvated due to back pain graadualy weakening which affects my normal walking. Soughts opinion for medical remedy.  <response>: Hi, Welcome to Chat Doctor. After going through your query I think you are suffering from chronic backache. Treatment of back pain is exercises and analgesics diclofenac SR. Sometimes strong analgesicsuch as attract is required. Consulting with treating doctor is advised. Sometimes vitamin D deficiency is the cause so get your vitamin D checked. If it is low then vitamin D supplementationweekly with milk can be taken. Avoid long continuous standing. Sit in a straight posture. Eat milk, fruits and green leafy vegetables daily. I think your query answered 