<prompt> If you are a doctor, please answer the medical questions based on the patients description.so I took adapexin-p today for the first time to help me lose weight. It has Phenylethylamine, Glucomannan, Chromaxx chromium picolinate, Raspberry Ketones, Evodiamine, Ginger Root, Caffeine Anhydrous,and vitamin B-12 in it. I was wondering if I could take 1mg of xanax to help me get to sleep as I am having unrelated anxiety. I just wanted to make sure they don t interact, please help.  <response>: Hi, thanks for the query. Xanax alprazolam is a powerful anxiolytic sleep inducer hypnotic. Hence, Its useful in short term for a good sleep. But it is rapidly addiction forming hence difficult to wean off in intermediatelong term. Hence, if you can tell your exact nature of sleep problems anxiety symptoms; we can formulate a treatment plan accordingly. You can practice good sleep measures which are; doing daily 30 minutes physical exercise; fixed time of going to bed getting up; avoiding day time naps; avoiding coffeecigarettes after 7pm; using bed only for sleep sex nothing else. Also, there are many novel Chat Doctor. Other medications like mirtazapine, trazodone etc. are also very useful. Hence, consult your Psychiatrist today for sleep problems. Good luck 