<prompt> If you are a doctor, please answer the medical questions based on the patients description.Is a average resting heart rate of 100-114ish bad. I m a 17yr old male. I ve been a pretty lazy and not eating healthy recently since school let out. But I ve been getting back into being active and eating better over the last few days. This is when I realized an estimate of my resting heart rate. Thanks  <response>: Its better that your heart rate be less than 100, as along term increased heart rate is not good for heart. But however as you say you had a lazy life and so now when you start getting active the heart who is not used to work much will have higher rates to compensate which should settle in a month a or two, dont worry about the same and continue with a good and healthy life. Regards Chat Doctor. 