<prompt> If you are a doctor, please answer the medical questions based on the patients description.I am 35 years old and have been suffering from moderate to severe mid to lower back pai,n most of my adult life. Back in 2012 during an MRI they did find a pretty decent size Tarlov Cyst but they were unsure if that was the cause for my pain, and they also found a minimal bulging disc and facet degenerative change. I have my good days and bad but tonight the pain got to be pretty severe and I have this burning and tingling and numbness going down both legs all the way down to my feet. The pain seems to be better when I am standing but I have never had the feelings that I have going down my leg and I am very concerned, what should I do??  <response>: Hello welcome to ChatDoctorwell you are suffering from 2 problems1 PIED i.e. PROLAPSE INTER VERTEBRAL DISC2 SCIATICA take the following treatment1 CAPSULE BRUFIN-MR 3 times a day2 CAPSULE MEGANEWTON 1500 mcg once daily3 use a LUMBAR BELT4 HOT FOMENTATION 2 times a day5 visit a physiotherapist n ask him to teach u SPINAL N BACK STRENGTHENING EXERCISES n do those regularly at home6 avoid lifting heavy weights n bending down regards Chat Doctor. 