<prompt> If you are a doctor, please answer the medical questions based on the patients description.Hi there, Ive had ongoing lower back pain since the birth of my first child via emerg. C-section 2 years, it continued throughout my 2nd pregnancy. Again I had an emerg. C-section with my 2nd child, which was 3 months ago. Pain unfortunately getting worse am now getting tinglingnumbnesspain in both my heels. Have seen an osteopath for last few months but has not given me any relief.Thanks  <response>: Hi there. Your symptoms correlate to disease called Prolapsed Intervertebral Disc... most probably at the L5-S1 level. Pressure on the nerve is causing the tingling sensation. Kindly get an immediate X-ray and MRI of the lumbosacral spine region done. Get it evaluated by an orthopedic. In the meantime follow this protocol :1. Bed rest...as much as possible2. Avoid bending forward and avoid lifting heavy objects3. Local heat massage and analgesic gel application4. Painkiller and muscle relaxant medication.5. Pregabalin to suppress the tingling sensations hope my advice has helped Good luck 