<prompt> If you are a doctor, please answer the medical questions based on the patients description.hi I am Sophia I am dong my junior cert I feel tired all the time and angry and not my self, sick felling, day after day milled mind grans. I started think I was crap, stupide because I was feeling different to every one else and starting cutting my self I need to now what it is? I started feeling this way in 1st year please help. thanks for reading :  <response>: Hello Welcome to Chat Doctor I can understand your situation. I appreciate your effort to seek online support. As per your details, you are possibly having underlying anxietydepression. For this consult a psychiatrist for detailed evaluation. Following treatment strategies would be helpful- 1 Antidepressants like SSRIs Escitalopram, sertraline, paroxetine etc. 2 Antianxiety agents like clonazepam, lorazepam, alprazolam etc3 Psychotherapy Counselling sessions4 Relaxation techniques like yoga, meditation, deep breathing etc. Hope it helps Good luck Regards 