<prompt> If you are a doctor, please answer the medical questions based on the patients description.hi...i maturbate once a day does it stops height...i started it doing since i was at the age of 13 my height 5 feet 3 inches...i want to grow upto atleast 5 feet 6 inches pls tell me the ways to increase my height... currently i am of 16 years  <response>: Degree understand your concerns went through your details. Masturbation cannot stop your growth process. Masturbation is safe and healthy. You are just 16. You are already 5 feet 3 inches. Furthermore, you could grow in height up to an age of 22. So you will grow for another 6 years. I am sure you will reach at least 6 feet 8 inches. Do stretching exercises like pull-ups. If you require more of my help in this aspect, please use this URL. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. 