<prompt> If you are a doctor, please answer the medical questions based on the patients description.I m 15 weeks pregnant, I don t know if that has anything to do with it. But I started feeling really weak last night and I have a runny nose and phlem coming up when i cough. Is there anything I can do to make myself feel better? I already slept all day and took some sinus day medication.  <response>: HI, Thanks for your query. I understand your concern. You seem to have allergic cold. You have already taken sinus medication. Few self-care tips for you here- - Try to point out the cause for allergy avoid it in future exposure to cold certain edibles dust or pollen grains cosmeticsclothes - Take nasal vapor inhalationwith picks eucalyptus Chat Doctor. - avoid ice-cold spicy sour allergy causing eatables - Cold medicines anti-allergic decongestants over the counter twice a day after food. You can take for 3 days. IN case there is no relief helium starts to be yellow there is fever . Consult your doctor for antibiotics. Thanks. 