<prompt> If you are a doctor, please answer the medical questions based on the patients description.I am facing a stressful life with long working hours. And a wrong food habit with pretty less water consumption, more salt intake with fatty food too. I understand this habit is wrong now. After my semen analysis, I can see Nuclear Acrosomal Defect with 88.Will I be able to recover it?  <response>: Hi greetings. For normal fertility we need only 4 normal sperm and 16 million sperm ml and around 50 Progressive motility. In morphology, we will be getting defective sperm like you have mentioned even in normal individuals. But if 4 is normal your sperm is normal. However, you should be improving your diet and start some sort of exercises daily. Avoid smoking or alcohol consumption. Hope my answer helps you. Regards 