<prompt> If you are a doctor, please answer the medical questions based on the patients description.I ve had wrist pain on and off for years now. It hurts the most when I bend it backwards - I have a limited range of motion because of this. There doesn t seem to be a trigger for the pain either. I work at a computer all day and it never hurts when I type, only when it s bent backwards or if there s any pressure on it. I m wondering if it could either be tendonitus or maybe early onset arthritus? I m only 24 and it s been on and off since I was about 17.  <response>: Hi, This treatment is being suggested on bases of the information provided. However, I would like to examine investigate the patient in detail. Control hypertension, diabetes or any other metabolic disorder, if there is any. Any way it may be tried:- Looking Plus Mankind Diclofenac Paracetamol 1 tablet OD SOS for 5 days.- Calcified plus Mankind 1 tablet OD for 10 days. You may need help of your local doctor to get these medicines.- Fomentation with warm water. Let the part not be exposed to cold air.- Sleep on a hard bed with soft bedding.- Use no pillow under the head.- Avoid painful acts activities.- Do mild exercises for neck and shoulders and hips and knees and ankles. Take help of a physiotherapist.- Do not ignore, let it not become beginning of a major problem.- Do ask for a detailed treatment plan.- Make sure, there is no allergy to any of these medicines.- For emergency treatment visit the nearest hospital. Hope I have answered your query. Let me know if I can assist you further. 