<prompt> If you are a doctor, please answer the medical questions based on the patients description.On Thursday I decided I needed to scrub the floors with diluted bleach. I think I spent too much time cleaning because since then Ive had a bad headache and vomited a couple of times. My dr is not around, is there something natural I can do from home to eliminate the toxins?  <response>: 1. The main component of bleach is sodium hypochlorite and most of the adverse effects are seen when it is ingested and since no history of ingestion is there, as such aspiration, sore throat, abdominal pain, diarrhea will not be encountered while headachevomiting could be symptoms of prolonged exposure2. You may want to consider taking to your doctor for an assessment.3. Deep breathing, cleanse your body naturally while having plenty of waterfluids flushes toxins out of the system by helping both the kidneys and the bowel to maintain their normal functions. 