<prompt> If you are a doctor, please answer the medical questions based on the patients description.hi i am having pocs from 4yrs...i took krimson-35,metformin for about 1 year but my peroids did not regulate...i get periods only if i take medicines...i am 21 yr old and wt 51kg height 5.3...plzz suggest me any best medicine. will homeopathy work better than allopathy ?? what about ayurvedic medicines???is their permanent cure for pcos??i also had thyroid problem.. but it is under control now.  <response>: Hi It would be helpful if you can brief more reports in terms of PCs and THYROID profile. In regard your question if there is permanent cure to PCs, is a difficult one to answer, since ayurvedic medicine can get you so far as to be asymptomatic. That is regular periods and absence of PCs symptoms. If alternate medicine is what you are looking for I would recommend you the following- Kumaryasava Ottawa or Ayurvaidyashala pharmacy - 3tsp - thrice a day-after food without mixing water. However you can consume water after the intake of syrupM2Tone syrup Charge Pharmaceuticals - 3tsp - thrice a day-after food Kanchanara Juggle Ottawa or Ayurvaidyashala - 2 tabs - three times - after food. This above prescription is aimed at two things 1. To regulate your periods2. To get the PCs to a stage where it ceases to give you any symptoms. Note : - Since you have a history of PCs for 4 years now you may have to continue the same for about 2 menstrual cycle minimum after the intake of this medicine to Chat Doctor. Also, to device the average time span you may require to take it on the whole. Also, your weight seems to be a little on the lower side in comparison to your height. Another couple of kg s should be no harm, though it is important to maintain it so.Some yoga poses recommended - Suryanamaskar For both thyroid and PCsPrakrit padottasana Fishponds have with Havana concentration on the uterus and its appendagesWhile performing yoga make sure you are concentrating on your breathing. You may enroll into a yoga class or simply follow authentic yoga classes on YouTube. Please make sure you are on at least 2 hours empty stomach for an effective yoga session. Pranayama-Ujjai Both PCs and ThyroidKapalbhaatiAnulom Vilma hope this was helpful. Have a great day. 