<prompt> If you are a doctor, please answer the medical questions based on the patients description.when typing at my desk I felt a warm feeling on my left wrist and when I looked down a lump was forming. A few minutes later a lump formed smaller on my right wrist in the exact same spot. The lump is located right pass my wrist bone on my thumb side. The lumps has gone down but my arms and hands are soar.  <response>: Hi! Thanks for your health queries. After going through your description, I could get that these are actually kind of degenerative or chronic inflammatory pathology related to excessive minor works loads! And as per our clinical experience the possibilities are as follows:1. A ganglion cyst 40 cases2. A bursa 40 cases3. Arthritis 15 cases4. Chronic inflammatory or allergic pathology 5 cases. Only x-ray and a needle biopsy is all that are required for a confirmation.Therefore, dont worry but see a surgeon for an examination and open discussion. Regards, 