<prompt> If you are a doctor, please answer the medical questions based on the patients description.I recently going through bad times related to my health.When I wake up my pulse rate lurks around 56 - 62 where as in day it can sumtime jump to 80. I get panic attacks. recently death of my father triggered depression, anxiety hypertension in me.The doctors here advised me anti-depressants inderal but I dont use them as I want to cure myself naturaly.my BP is around 10575 - 115or 12085.I feel tingling sensations in lower left chest side, somewhere near the middle chest too.I feel dizzy at times, I sleep during the day while I cannot sleep at nights.I am a smoker. at times I feel like I will die. I get panic attacks too I have memory loss problem. I feel like I am going crazy insane.I avoid social activities now.my left leg left arm sometime gets numbs I get bad headaches all over my head.am underweight. I have kinda controlled my panic attacks with balanced diet now but these above mentioned conditions still remain.Please help anyone.  <response>: Hello, I passed carefully through your question and would explain that your symptoms seem to be related to a panic disorder. For this reason, I would recommend consulting with a specialist of this field in order to start medications an antidepressant would help. I would also recommend checking thyroid hormone levels in order to exclude possible thyroid gland dysfunction. Hope I have answered your query. Let me know if I can assist you further. Take care Chat Doctor. 