<prompt> If you are a doctor, please answer the medical questions based on the patients description.doctor i have been having jaundice for the last three weeks now. bilirubin level has decreased from 10.5 to 5.5. I have lost 5 kilos in these days. i am used to workouts and a good fitness regime but now all that has come to a halt. when will i know it is the right time to start working out again?  <response>: Thank you for posting query at Chat Doctor. History of Jaundice. Cause of Jaundice not mentioned. Liver is very important organ and need to rest when it has been infected.it would take 6 to 8 weeks for the liver enzymes to return to normal. If youre suffering from Herb, it may take 3 to 6 months for the viral load to come down to a value where treatment is not required and observation is sufficient. Until liver enzymes turn normal, rest and less activity is advice. You may continue workout after your liver enzymes have returned to normal. However, further advice is:- abstinence from Alcohol and Chat Doctor. - use lemon juice lemonade once in a day-recheck liver enzymes after 6 to 8 weeks. Wish you good health. Further queries are welcomed. Health professionals aim to diagnose properly and manage patients according to their limited knowledge. Cure is blessed by the ONE who Created us, whose power and knowledge is unlimited .wish you good health. Regards, 