<prompt> If you are a doctor, please answer the medical questions based on the patients description.Hello My blood pressure has always been completely normal until around 6 weeks ago, where it was 158110. I am 42, 5 feet 0 high. At this time I weighed 10 12 stone, now 10 stone 2 lbs and bp is 13292. Ive been power walking and working out for 1 12 hours per day 6 days per week for the past 6 weeks. My BP has dropped significantly, but the GP wants me to go on lifelong BP tablets - I have completely cut out salt from my diet also - do you think I can get down to normal BP by sustaining my current regime?  <response>: Hello sir, I really appreciate your lifestyle modifications in combating hypertension. If your blood pressure measurements are around 12080 on multiple occasions, then medications can be avoided. Only other lifestyle modification that I can advise you are to include mediation or any other stress busting exercise into your schedule.Lets see after this, of blood pressure is around 12080, then we can definitely avoid medications. All the best. Thanks. 