<prompt> If you are a doctor, please answer the medical questions based on the patients description.Hi, i recently did the yearly checkup and in the report it is mentioned as Fatty liver. I had Hepatatitis E in 2003 some of the stats from report are pasted below Blood Sugar fasting 104 Blood sugar PP 106 GGTP 56.0Bilirubin total 1.6Bilirubin direct 0.6Bilirubin indirect 1.0 SGOT 84.4 SGPT 183.9 S. triglycerides 118Total cholestrol 133 HDL 41.1 LDL 77.6 VLDL 23.6 I do not smoke or take alchohol. Height is 170 weight 91 KG what should I be doing to get back to normal ?Is Fatty liver a permanent situation. Anyway to get back to normal . Your comments would be really helpful.Sarath  <response>: Hi. Thanks for posting query at Chat Doctor. Usually ALT or AST values higher than two times the upper normal limit, is considered abnormal in some countries, ALT or AST values of more than 100 are considered abnormal. Value of AST or ALT greater than 85 or above maybe investigated further. Alcohol ingestion and obesity are common causes of fatty liver disease. Fatty Liver disease is reversible. Advice for fatty liver:- abstinence from Alcohol - LOW fat diet should be followed, AVOID junk food and beverages-decreased oil consumption oily food- NO red meat-green vegetables should be ingested daily-use lemon juice lemonade once in a day-reduce weight if overweightobese-recheck liver enzymes after 6 to 8 weeks andor ultrasound. Any further questions are welcomed. Hope to answer your concern. Wish you good health. Regards, Chat Doctor. 