<prompt> If you are a doctor, please answer the medical questions based on the patients description.sugan level is fasting 118 and post meal 145 with by acucheck glco meater after taking no sweets like tea, icecream, mithai etc, except seasonal fruit, but not juice,at present no medicine taken by me How to reduce sugar level without medicine. is it symptom of prediabetic or normal  <response>: The values you have mentioned is not a diabetic reading, its pre-diabetic. And the values in fact-check and other machines which use capillary blood show slight increase than the conventional methods of venous blood. The current level can be controlled without any medication. For this I would advise you to daily take 2 glasses of water boiled with 1tsp turmeric powder and 2 tsp gooseberryAMLA powder early morning in empty stomach. Also would advise you to just control the sugar intake and to go for brisk walking 12Hr daily. 