<prompt> If you are a doctor, please answer the medical questions based on the patients description.I had a scope operation to remove cartilage from an otherwise perfect knee 2 weeks ago. I was wondering should it still be uncomfortable right now? Its not that sore but I m wondering after 2 weeks should it have no pain and no stiffness in it. Its uncomfortable, i can walk fine but i get a little pain when i do.  <response>: Hi, as you mentioned you had difficulty in walking and get little pain. You need to focus on strengthening the qua Chat Doctor. Also, there is a specific exercises called VMO, and it will help furthermore. Besides, try performing slow reverse walking as it will strengthen the lower 13 of the muscle and keep the joint space maintained. I hope to see you well soon with the exercises. With the grace of God I wish you a speedy recovery 