<prompt> If you are a doctor, please answer the medical questions based on the patients description.I had a BP problem most of the time it remains in 14090 range some time go upt 160100..Doctor started Olemezest 40 once a nught daily..what could be the side effect..and can I control my BP with lifestyle changes..so that I will not use drug due to its side effects..  <response>: Hi dear. Control of BP is very important . Its to keep your heart safe. Yes you can control your BP lifestyle changes.complete salt restriction reduce your weight if you are obese eat healthy, lots of fruits and fiber barkeep a regular check o your cholestroland most important regular cardio workout everyday monitor your BP regularly practice yoga or meditation. Hope my answer helped you. Thank you. Please do rate my answer 