<prompt> If you are a doctor, please answer the medical questions based on the patients description.My anxiety seems to be worsening. What can I do? It can shows up out of the blue and strongest when I have a speaking engagement or at events that require a lot of networking. I have been in the hospitality business for many years and this has been becoming more difficult over time.  <response>: Degree understand your concerns went through your details. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Otherwise, contact a psychologist near your hometown and get his help. If you require more of my help in this aspect, please use this URL. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care. 