<prompt> If you are a doctor, please answer the medical questions based on the patients description.hi doctors , i have epilepsy since i was 14 , i stay in hospital for 8 days , i done every-checkup they ask or necessary they give me the pills Xanax , depakine-chrono 500mg afther many years they change it for epanutin , depa. now im 35 i dont drink at all sometime i smoke cigarets , and i do sport , and still sometimes when i waik up in the morning to go to work if i rush still happen to me that body chack and happen it so strong that i cant contrtol it , my question is PLZ ... is there any way to get of it ? ? ?  <response>: Hello! Thank you for asking on Chat Doctor! Those feelings that you have may be related to generalized myoclonic seizures. I would recommend checking the plasma levels of your current therapy and discussing with your doctor on the possibility of increasing the dose, in order to have a better management of seizures. A healthy lifestyle : a regular sleep, avoid caffeine or smoking, avoid alcohol intake, avoid straining physical activity, would also help avoid seizures. Hope to have been helpful! Kind regards, 