 Wia dis foto come from, Getty Images Wetin we call dis foto, Fibre dey inside fruit, vegetables, wholegrain bread and spaghetti Another thing we de for inside dis tori Diabetes: Wetin e be and how you fit avoid am?14th November 2018 NAFDAC dey draw ear give Nigerians say sniper no fit preserve beans, oda food10th November 2018 You want am boiled, fried or fresh? 