 Gufata ifunguro rya mugitondo hakiri kare Gukora imyitozo ngororamubiri mu gitondo Gufata ifunguro rya saa sita igihe gisanzwe kandi ntibagire ikintu barya nyuma ya saa moya zijoro Kudafata ibintu birimo caffeine nyuma ya saa cyenda zamanywa Kudafata akaruhuko nyuma ya saa kumi zamanywa Kujya kuryama amasaha abiri cyangwa atatu mbere yasanzwe kandi bakagabanya urumuri nijoro Nyuma yibyumweru bitatu bakora ibi badasiba, ababikoze babashije guhindura isaha yumubiri wabo nkuko kaminuza za Birmingham, Surrey na Monash zagenzuye ubu bushakashatsi zibyemeza. 