 Adults with spinal cord injury SCI report lower levels of quality of life e.g., low life satisfaction; high depression than the general population and have low rates of community participation. One health behavior that can improve these psychosocial outcomes is physical activity PA. Unfortunately, PA rates are very low among adults with SCI. Novel interventions to increase PA are needed. One approach that has gained traction is video-based tele-rehabilitation, which has the benefit of reducing costs, increasing accessibility to services and delivering and adapting the intervention to the persons home environment. 