<prompt> Pfupisa nyaya yacho: Ambuya vane muviri wakanaka zvikurusa veBritain vakagadza chinyorwa chitsva chenyika mukusimudza uremu gore rimwe bedzi pashure pokunge vatanga mutambo wacho nemhaka yokuti dziva ravo rokushambira romunzvimbomo rakanga ravharwa somuuyo wokuderedzwa kwemari. Lindsey Gowland, ane makore 57, aiita zviito zvose, akatamba basketball pamwero wenyika yose achiri kuyaruka uye ipapo akaenda kumvura pashure pokunge asvitsa makore 40. Akakunda menduru yegoridhe yeEurope neyeSirivheri yeNyika padanho reMasters asi akamanikidzwa kurega kukwikwidza apo madziva ake maviri emuno akavharwa muna 2009. Mbuya vanopfuura vose! Lindsey Gowland anopenga zvemitambo anoratidza tsandanyama dzake neiyi deadlift. Mudzidzisi uyu akahwina menduru nhatu dzendarama dzokusimudza uremu paBritish Championships muStafford mwedzi wapera. Lindsey Gowland, wokuKingswinford, West Midlands, akawana uremu apo dziva rake rokushambira rakavharwa. Amai vevana vana - vanoshanda semudzidzisi wemitambo uye vanogara kuKingswinford, West Midlands - vakazoziviswa ku dumbbells nemumwe wavo Martin Beastall pakupera kwa2013. Lindsey pakutanga akasimudza masimbi kuti arambe akagwinya asi nokukurumidza akaziva kuti akanga akanaka zvakakwana kupinda muMidlands Championships muWorcester muna October wegore rapera. Mushure mekukwanisa nyore nyore akaenderera mberi kuhwina menduru nhatu dzegoridhe mumakwikwi ake ekutanga eBritish muStafford muna Kukadzi. Lindsey akatora nzvimbo yekutanga mumakwikwi e deadlift, squat uye bench press paakakwikwidza mukirasi yehuremu hwemakirogiramu makumi matanhatu nematatu uye makore makumi mashanu nemashanu kusvika makumi mashanu nemapfumbamwe. Nenzira isingadaviriki, akaisa rekodhi yenyika ye121kg mukusimudza muviri pamwe chete neyakanyanya kuEurope mu60kg squat uye rekodhi nyowani yeBritain ne43kg mubhenji. Lindsey, uyo anogara nomurume wake Ian, 58, mudzidzisi womutambo womuviri, akabvuma kuti haatariki somusimudziri wezviremera wenguva dzose. Amai vane vana naambuya vane vana vatatu Lindsey anorema 9 9lb uye akaiswa kuzviremera nomumwe waanoshanda naye. Lindsey panguva yemutambo wake wokukwikwidza weBritish Championships muWorcester muna Gumiguru 2014. Lindsey pamwe neshamwari yake uye mudzidzisi wevanhu Martin Beastall, uyo akatanga kumuzivisa kune dumbbells muna 2013. Ambuya vane vana vatatu, vane urefu hwemakubhiti 1,75 uye vanorema makirogiramu 9, vakati: Ndaimboshambira matatu kana kuti...  <response>: Lindsey Gowland akavamba kusimudza uremu apo dziva rake rokushambira rakavharwa. Ambuya vane makore 57 vakakunda menduru nhatu dzegoridhe mumakwikwi ekutanga eBritish. Iye zvino amai vevana ava vava kuda kuita makwikwi epasi rose. 