<prompt> Pfupisa nyaya yacho: Zvingaita sezvisinganzwisisiki, asi zvinhu zvisingawanzoitiki zvave zvichiwedzera kuva zvokudya zvinofarirwa nevanhu. Horlicks anoigadzira mune mamwe mabikirwo kupfuura zvaungafungidzira, naNigella Lawson achibatanidza mukeke wake weMalteaser, uye Jamie Oliver achipika nawo nokuda kwechokoreti inopisa inouraya. Uye nepo kubatanidzwa kweupfu hwamukaka hwakagadzirwa neshuga muzvokudya zvinotapira kungava kuri pachena zvishoma, chinhu chinokoshawo mumakeke omumwe mubiki anonhuwira. Ruvara rwakapfava rweHorlicks runoshanda zvakanaka kwazvo kurwisana noruvara rukuru rweThai rwekeke remakamba nehove. Kurudziro yeHorlicks inobva kuna Chef Paul Hartley, uyo akagadzira nyika yose yezvinwiwa zvakavakirwa pamagadzirirwo mubhuku rake rokubika reHorlicks. Chef Harley anotsanangura kuti kunhuwira kwakapfava kweupfu hwechinwiwa kunoshanda zvakanaka chaizvoizvo mukurwisana nokunhuwira kukuru kwechiThai kwamakeke egungwa namakeke ehove. Uye pamwe chete nokuva mufariri wokubika weHorlicks, Nigella anoshandisa Marmite zvikuru mumagadzirirwo ezvokudya. Mvura yekokonati nokuda kwemigumisiro yayo yakakwirira ye hydrating. Sun ChlorellaAmahwendefa ealgae ane amino acids uye chlorophyll nokuda kwesimba. Acai upfu, uhwo hune mwero wakakwirira weantioxidant. Camu Camu upfu nokuda kwezvokudya zvevhitamini C nokuda kwekukura nokugadzirisa zvinyama muzvikamu zvose zvomuviri wako. Maca upfu - chinhu chine simba chinogadzirisa chinobatsira muviri kubata kushushikana mumuviri. Uchi hwakasvibirira hunoita kuti shuga isununguke nokukurumidza hunoita kuti uve nesimba uye hunobatsirawo kuti muviri usadzivirirwa pazvirwere. Kure nokungova mukombe wemushonga unobva muchirongo, Marmite ndiye nyeredzi yezvokudya zvake zvespaghetti sezvaanoti chigadzirwa chacho chinopa munyu uye zvinonaka sezvinongoita cube. Marmite inoitawo chitarisiko chenyeredzi mumakungu, uye makeke echokoreti mapepa ari pasi apa achibvumikisa kuti kuda kana kuvenga chinonhuwira kune zvakawanda kwazvo kupfuura zvinosangana neziso. Nepo porridge iri zvokudya zvekudya zvemangwanani zvinofinha kune vakawanda vedu, iyi shanduro chaiyo recipe iri pasi apa, yakagadzirwa nomumhanyi wemamita 400 Ruben Tabares, izere nezvokudya zvisinganzwisisiki zvinobva kumativi ose enyika kusanganisira superfood Sun Chlorella, algae yakasvibirira ine masero rimwe chete ine zvokudya zvinovaka muviri...  <response>: Mbiriso inopararira Marmite zvinhu pamashanga, mumakeke uye sesosi. Chinwiwa chemukaka chinonzi Horlicks chinowedzera kunaka kwemakeke egorosi. Yogati inoita kuti marmalade pudding inotapira, inonamira uye yakakora ive yakapfava. 