<prompt> Pfupisa nyaya yacho: Vanotambira mudyandigere vazhinjisa vanoramba vakabatikana mumudyandigere wavo kupfurikidza nokutora makirasi okudhirowa kana kuti kutarisira mugove wavo. Asi Colin Francome, anobva kuColindale, kuchamhembe kweLondon, akawana imwe nzira yokuramba achishanda muukweguru hwake - kupfurikidza nokufambidzana navakwanyina vakawanda uye kuenda kumapati okuvatana. Uyu murume ane makore 70 okukura ave achiwanzopinda zviitiko zvevakadzi vanochinjana muHertfordshire inogarwa navamwe vakwegura vanochinja-chinja kweanopfuura makore 25. Colin Francome ave achipinda mapati ezvepabonde kwamakore 25 uye anoti inzira huru yokuramba uchishingaira. Colin akati: Zvinonakidza kuenda kumapati - zvikurukuru kana uchida vatano. akanyora bhuku rinonzi Improving Mens Health ndokuwana kuti varume vaiita zvepabonde kakawanda vaiva noutano hwakanaka kupfuura varume vaiita zvepabonde zvishoma. Kuita zvepabonde kunofadza - uye kana usingagoni kuva nomufaro muduku muupenyu, uri kupi? Wauya kuzodii? Uye sezvinoratidzwa nenyaya dzaColin dzevakomana nevasikana, mapati aya haasi evaya vasina simba kana kuti vane mwoyo miviri. Ndakaona zvimwe zvinhu zvakapenga munguva yangu - pane imwe pati paiva nomurume aiva pakati pemakore ake 60 uyo akaunza pamwe chete nomukadzi muduku mumakore ake okutanga amakumi mana, akadaro. Akanga achingofamba-famba achisvirana navose vakura vari mumba, handina kugona kudzivisa kuona. Colin, uyo ari mutambi anodisa, anoti iye zvino ari kuona vakadzi vatanhatu vane makore 29-66 okukura. Colin akawedzera kuti: Akazondiudza kuti zvinonakidza zvikuru, tinogona kunakidzwa nokutaura nezvazvo pashure pacho. Uyu aimbova mudzidzi wechikoro, aimbova purofesa wesayenzi yezvemagariro evanhu paMiddlesex University, zvino anoshanda semuseki wenguva isina kuzara - uye unyanzvi hwake hwokunyengedza hunobatsira muupenyu hwake hworudo. Iye zvino Colin ane vakadzi vatanhatu - vane makore ari pakati pe29 ne66 - vari kufamba panguva imwe chete. Iye akati: Ndinoda vatano, ndingataura kuti ndinoiita kanenge kaviri pavhiki - izvo ndinofunga kuti pazera rangu zvakanaka zvikuru. Ndave ndiine mudzimai mumwe chete zvichida kwegore rimwe kana maviri asi hazvina kushanda kwandiri - ndinoda kusiyana-siyana. Ndinozivikanwa neshamwari dzangu somumwe munhu akava noukama hushomanene munguva yangu. Asi handina mudzimai mumwe chete, saka handisi kutengesa mumwe munhu. Colin anowana dhigirii rake rouchangamire mufilosofi mumhemberero yomubairo pa...  <response>: Colin Francome anoramba achishingaira kupfurikidza nokufambidzana navakwanyina vakawanda. Murume ane makore 70 okukura anoendawo kumapati ezvepabonde neshamwari dzake. Colin anogara achitora hafu yepiritsi reViagra kuti arambe aine simba. 