<prompt> Pfupisa nyaya yacho: Kudya apuro rimwe zuva nezuva hakusati kuchizonyatsochengeta chiremba ari kure - asi kungakuita kuti urege kuenda kumurapi wako. Vatsvakurudzi vakatarira mashoko pamusoro pevanhu vakuru vokuUnited States 8.399 uye pakutanga vakawana ufakazi hunotsigira chirevo chacho. Vakawana kuti vaya vaidya apuro duku rimwe zuva nezuva vaiva nomukana wakaderera ne9 muzana wokushanyira chiremba kanoverengeka pagore. Zvisinei, pavakagadzirisa nhamba dzavo kuti dziratidze zvimwe zvinhu, zvavakagumisa zvakachinja. Vatsvakurudzi vepaUniversity of Michigan vakafunga nezvenzira idzo vanodya maapuro vangasiyana nadzo nevamwe vanhu vose, dzakadai sokuti havawanzoputi uye vakadzidza zvikuru. Kudya apuro rimwe zuva nezuva hakusati kuchizonyatsochengeta chiremba ari kure - asi kungakuita kuti urege kuenda kumurapi wako. Vatsvakurudzi vakawana kuti vanhu vanodya maapuro havanyanyi kushandisa mishonga inonyorwa nomurapi. Tichifunga nezvezvinhu izvi, ongororo yacho yakaratidza kuti vanhu vanodya apuro rimwe chete pazuva vanowanzoenda kwachiremba sezvinoita vamwe vose. Vaivawo netarisiro yakaenzana yokurara muchipatara kana kuti kushanyira nyanzvi youtano hwepfungwa. Zvisinei, vanhu vaidya maapuro vakanga vasinganyanyi kushandisa mishonga inonyorwa nachiremba. Pavanhu vakuru 8.399 vakapinda muchidzidzo chacho, 753, kana kuti mapfumbamwe muzana, vakadya apuro rimwe pazuva nepo 7.646, kana kuti 91 muzana, vasina. Matthew Davis, mutevedzeri wapurofesa paUniversity of Michigans school of nursing, uyo ari munyori mukuru webhuku racho, akati: Zvatakawana zvinoratidza kuti kukurudzira kudya maapuro kungangobatsira zvishoma pakuderedza mari inoshandiswa nehurumende pakurapa. Munyika ino ine uchapupu hwakawanda, zvingava zvakanaka kuti munhu ati: Maapuro pazuva anoita kuti muzvinabhizimisi asakuona. Kwemakore akawanda, maapuro ave achizivikanwa kuti anoita kuti munhu ave noutano hwakanaka uye ane vitamini C inobatsira muviri kuti usapindwa nezvirwere. Zvinoderedzawo kuora kwemeno nokuchenesa mazino uye zvingatodzivirira masero ehuropi hwako pazvirwere zvakadai seAlzheimer s. Chirevo pamusoro pokudya apuro rimwe pazuva chinogona kuteverwa kudzokera kuPembrokeshire muma1860 uko chakataurwa nevagari vemo. Vanhu vanodya maapuro havawanzoshandisi mishonga, havawanzosvuti uye...  <response>: Vanamukoti vaida kuziva kanaapuro rimwe pazuva rinodzivisa chirembaraiva chokwadi. Vakawana vanodya maapuro vane mukana wakaenzana wokuenda kuna vanachiremba sevamwe. Zvisinei, vakanga vasinganyanyi kushandisa mishonga inonyorwa nachiremba. Vanodya maapuro vaivewo vakadzidza zvikuru uye vaisawanzoputa. 