<prompt> Pfupisa nyaya yacho: Mumwe murume wokuMissouri anorema makirogiramu 570 akapika kuti achamhanya makiromita mashanu mwedzi woga woga kwemwedzi mipfumbamwe inotevera mukuedza kunokurudzira kuchinja upenyu hwake nguva isati yapera. Derek Mitchell, ane makore 34, wokuKansas City akaziva makore mashanu apfuura kuti akanga ane bundu repituitary raiparira uremu hwake hwe625 panguva iyoyo. Zvisinei, kubvisa bundu racho kwakanga kusina kukwana kubatsira Derek kurwisa bundu racho, saka zvino ari kurwisa kuti achinje upenyu hwake nokurasa kupindwa muropa kwake nesoda nokugamuchira zvokudya zvomuriwo kuti awane upenyu hwake shure uye kuva nechokwadi chokuti ane ramangwana rakanaka, rine tariro rokutarisira. Akatarisa zvakanaka: Derek Mitchell weKansas City akasarudza kuchinja upenyu hwake kusvika pa625 pounds. Ndaingoziva kuti ndaifanira kuita chimwe chinhu kana ndaizova netariro yeramangwana kana chimwe chinhu chakadaro, Mitchell akaudza Fox4KC.com. Pashure pokurega soda sechisarudzo cheGore Idzva, akasarudza kutora zvinhu nhanho imwe mberi kupfurikidza nokuisa tsoka imwe pamberi peimwe sorutivi rwokufamba kwake kwamanheru kwomunzvimbomo. Ndakatanga kungofamba-famba munharaunda yangu, uye ndakatanga makiromita masere ndokubva ndashanda nzira yangu kusvika kumakiromita anopfuura maviri pazuva, Mitchell akadaro mwedzi uno pashure pemwedzi kana kuti kupfuura wokufamba kwake. Mitchell anoshandisa purogiramu yepakombiyuta kutumira mepu dzokufamba kwake paFacebook uye ane boka revatsigiri vanomukurudzira kuti aende pashure pokufamba kwose. Kurwa kwoupenyu hwake: Derek akaziva makore 5 akapfuura kuti akanga ane bundu repituitary iro rakanga richibetsera mukufutisa kwake. Kunyange zvazvo yakanga yabviswa, aiziva kuti aifanira kurwisa kuti abvise uremu hwacho. Mitchell anoti ari kuronga kumhanya mamwe makiromita mashanu mwedzi unouya uye imwe mwedzi mumwe nomumwe pashure pacho kwasara gore rose. Kubvira ipapo akarasikirwa nemapirogiramu anenge 75. Mitchell akaita 5K yake yokutanga pana March 14. Kana ndichigona kufamba makiromita mashanu, munhu wose anogona, uye ndiri chiratidzo chipenyu cheizvozvo zvino, akadaro. Maira 3.1 kuenda kumba akatora inenge awa nehafu, akadaro. Yakanga iri hanzvadzi yake inofarira marathon iyo yakakurudzira 5K, inoshuma BuzzFeed. Ndaida kuyambuka mutsetse wokupedzisira ndakasimudza maoko angu, nokuti ndizvo zvandainzwa! Kwakanga kwakanaka zvikuru, Mitchell akaudza Fox4KC. Kutaura zvazviri, anofara zvikuru zvokuti Mitchell anoti ari kuronga...  <response>: Derek Mitchell wokuKansas City akasarudza kuti upenyu hwake hwaida kuchinja makore mashanu apfuura pashure pokunge audzwa kuti bundu rakanga raita kuti ave nechiuno chakakomba chemakirogiramu 625. Iye zvino ava ne570 pounds, Mitchell ava kumhanya kuti azviise mumamiriro ezvinhu akanaka pashure pokunge ava kutya kuti aisazova neramangwana kunze kwokunge achinja mararamiro ake. Kana ndichigona kufamba makiromita mashanu, munhu wose anogona, uye ini ndiri chiratidzo chipenyu cheizvozvo zvino, akadaro pakutanga kwemwedzi uno sezvo akanga achinja kuita zvokusadya zvokudya zvinogadzirwa nevanhu uye kurarama upenyu hunoshingaira. 