<prompt> Pfupisa nyaya yacho: Idya zvine mufungo, usamboverenga macalorie uye usachengeta chikero chomuimba yokugezera pamusha. Aya ndiwo mazano akanakisisa aMambokadzi weTV wezvokudya zvemangwanani Lorraine Kelly okuchengeta muviri uri muchimiro pashure pemakumi matatu amakore ari pamberi pemakamera. Mukubvunzurudzwa muThe Times mupepeti weITV anoti haazobvumiri zviyero zvebhavhu mumba make uye kana asingakwanisi kupinda mune rimwe bhurugwa iye anoziva kuti inguva yokuita chimwe chinhu pamusoro pazvo. Dzorera pasi kuti uone vhidhiyo. Lorraine Kelly anotihaazobvumiri chikero chomuimba yokugezera kumba uye haamboverengi macalorie. Uyu ane makore 55 okukura anotaurawo kuti angada kukwegura zvakanaka, uye haazombofungi nezveBotox. Iye anoti: Handingatongotongotongotongi chiso changu. Nokusingaperi. Lorraine, uyo akambotaura zvakakurumbira kuti upenyu hupfupi kwazvo kuti ugare wakatarira mashizha esaradhi, anofunga kuti akarasikirwa uye akawana zvakaenzana nevatambi vatatu verugby mumakore ake 30 ebasa. Lorraine anoudza The Times kuti chivimbo chake chakakwira pazera ramakore 50, apo akaziva kuti airatidzika kuva akanaka. Muna 2008 Lorraine, uyo akatanga kuoneka paTV muna 1984 seTV-ams Scotland Correspondent, aive chiso cheThe Suns Fit Squad Diet umo akakwanisa kudonhedza saizi yekupfeka mumavhiki matanhatu. Makore matatu gare gare, muna 2011, akarasikirwa nedombo rinopfuura rimwe chete uye akadonhedza saizi mbiri dzekupfeka mushure mekutora chikamu mu100km yekufamba murenje kweComic Relief. Lorraine akafananidzirwa muna 1993 ane makore 32, akasiya, uye muna 2008 mushure mekuva chiso cheThe Suns Fit Squad kudya. Lorraine muna 1995 achisimudzira purogiramu yokuderedza uremu inonzi Weight Watchers. Lorraine zvino anonyora chinyorwa cheThe Scottish Sun umo anowanzokurukura kufutisa. Anoti: Zvokudya zvisina utano zvakachipa uye, chaizvoizvo, hazvina kuipa kuva nezvokudya zvisina utano pano neapo. Ndinofunga kuti zvikoro zvinofanira kudzidzisa zvinhu zvakawanda, asi izvi ndizvo zvitatu: zvinofanira kudzidzisa dzidzo yevatano; zvinofanira kudzidzisa nzira yokushandisa nayo mari yako; uye zvinofanira kukudzidzisa nzira yokubika nayo zvakanaka. Kwaizogadzirira vana upenyu hwose. Zvichakadaro, Lorraine - uyo ari mumiriri weAvon cosmetics - achangobva kuzivisa shambadziro yake itsva...  <response>: Mambokadzi wezvokudya zvemangwanani zvepaTV, ane makore 55, anoti haachengeti zviyero kumba. Muratidziri weLorraine anodya zvokudya zvakareruka bedzi apo haagoni kukwana muzvipfeko zvake. Amai vane saizi 12 havangambofungi nezveBotox sezvo yaizovhiringidza chiso chavo. 