<prompt> Pfupisa nyaya yacho: Clare Balding akaratidzira chitarisiko chake chakatetepa pashure pokurasikirwa nemapirogiramu nokufamba nhanho 12 000 pazuva. Mutori wenhau dzemitambo, ane makore 44, akashandisa muchina wokuverenga nhanho apo akanga achiita zvokudya uye akarasikirwa ne20 lb inoshamisa mumwedzi isingasviki mitatu. Miss Balding vakati kuonda kwakanga kwasimudzira kuzviremekedza kwavo. Dzorera pasi kuti uone vhidhiyo. Mutori wenhau dzemitambo Clare Balding ari pamufananidzo nemumwe wake Alice Arnold kutanga kwesvondo rino akashandisa muchina unoverenga nhanho ndokuita kudya uye akarasikirwa ne20 lb inoshamisa mumwedzi isingasviki mitatu. Iye zvino ndava nechivimbo mumiviri yangu. Ndinongofunga kuti, Enda mberi nazvo, hapana ari kutarisa. Handinyanyi kufunga nezvezvinhu zvisingakoshi zvikuru, akadaro. Muhurukuro nemagazini inonzi Woman Home, yakabudiswa musi weChina, akazivisa kuti mumwe wake Alice Arnold, ane makore 52, akanga asina chokwadi nezvokuderedza uremu. Asi paakandiona ndakapfeka iye akafunga kuti ndaitaridzika zvakanaka. Uye ndainzwa zvakanaka, akawedzera kudaro. Chitarisiko chitsva chinonakidza chaMiss Balding chinoita chinjo kubva pamajean nemabhurugwa akasununguka aanowanzoonekwa akapfeka kuti ape zvirongwa zvakaita sekufukidzwa kwemakwikwi neChannel 4. Miss Balding kumashure muna 2012 pamberi pehutano hwake kurova izvo zvinomuona achirovedza muviri nguva dzose uye kudya, uye kurudyi, pabutiro reMukadzi Imba. Uye rinosimbisa kuti chimiro chake chakachinja zvakadini mumakore achangobva kupfuura, pashure pokubheja naamai vake kwakamukurudzira kuti awane chimiro chakanaka. Akanga azviona achitarisa sekunge ndakanga ndakaputika nepombi yebhasikoro, akambotaura kudaro, paTV pamakwikwi eNewmarket muna 2013. Miss Balding vakakurudzirwa kuti vaite maekisesaizi pashure pokubheja naamai vavo, vachipa 100 paundi yoga yoga yokurasikirwa nehuremu kumunhu anenge arasikirwa zvikuru. Akashandisa bhandi rokurovedza muviri reJawbone kuti averenge nhanho dzake, izvo akati zvakachinja upenyu hwangu zvikuru. Akafamba nhanho 10 000 pazuva, achiongororwa neapp inoverengera macalorie, uye akatanga kudya zvokudya zvisingadyi muviri kunyange zvazvo akabvuma kuti haana kunamatira kumuganhu wemakoriori 1 200. Uye mugumisiro wakanga uri kurasikirwa ne20 lb uremu mukati memwedzi miviri nehafu. Mangwana Miss Baldings itsva varaidzo nemitambo chat show inotanga pa...  <response>: Muratidziri Clare Balding, ane makore 44, adonha makirogiramu 20 mumwedzi miviri nehafu chete. Mutambi wenhepfenyuro yemitambo akashandisa step-counter ndokutanga kudya macalorie 1,200 pazuva. Anoti izvi zvakaita kuti awedzere kuzviremekedza uye ave nechivimbo. 