<prompt> Pfupisa nyaya yacho: Zvokudya zveMed: Vanhu vakatevedzera nzira iyi yokudya vaiva nomukana wakaderera ne47 muzana wokurwara nechirwere chomwoyo mumakore gumi. Kudya zvokudya zveMediterranean kunodzivirira zvirwere zvemwoyo kupfuura kurovedza muviri, kwakaziviswa nokumwe kuongorora kutsva. Vaya vaitevera zvokudya zvacho, zvaisanganisira michero nemiriwo mitsva, zviyo zvizere, nzungu, bhinzi, mafuta omuorivhi, hove uye kunyange girazi rewaini tsvuku, vaiva nomukana wakaderera ne47 muzana wokurwara nechirwere chomwoyo mumakore gumi. Fundo yacho, yakabva kuHarokopio University muAthens, ndiyo yokutanga kutevera ngozi yegumi remakore yechirwere chomwoyo muvanhu vose zvavo. Zvidzidzo zvakawanda zvapakuvamba zvakatarira vanhu vane makore ari pakati nepakati. Chidzidzo chacho, chakaratidzwa pamusangano wegore negore weAmerican College of Cardiology, chakavakirwa pamashoko anobva mumuenzaniso womumiririri wevakuru vanopfuura 2 500 vechiGiriki,. Vanhu ava vaiva nemakore ari pakati pe18 ne89 vakapa vaongorori mashoko ane chokuita noutano hwavo gore negore kubva muna 2001 kusvika muna 2012. Vanenge mumwe muvashanu vevarume vacho uye 12 muzana yevakadzi vacho vakava nechirwere chemwoyo kana kuti vakafa nacho, kusanganisira sitiroko, chirwere chemwoyo uye kurwara nomwoyo. Vatsvakurudzi vakaongorora zvokudya zvevaipinda muchirongwa chacho pamwero unobva pa1 kusvika ku55 zvichibva pane zvavakataura kuti ndizvo zvavaidya kakawanda uye zvavaidya mumapoka ezvokudya 11. Vaya vakawana zvibodzwa zvepamusoro-soro maererano nokuomerera pakudya kweMediterranean vaiva nechinetso che 47 muzana chokurwara nechirwere chomwoyo mumakore gumi okutevera zvichienzaniswa nevatori vechikamu vakawana zvibodzwa zvepasi-pasi. Chinhu chimwe nechimwe chakawedzera pazvokudya zvacho chaiva nechokuita nokuderera kwe3 muzana pangozi yokuva nechirwere chemwoyo. Musiyano uyu wakanga usina chokuita nezvimwe zvinokonzera chirwere chemwoyo kusanganisira zera, bonde, nhoroondo yemhuri, dzidzo, body mass index, tsika dzokusvuta, chirwere cheBP, chirwere cheshuga uye cholesterol yakakwirira. Vanzveri vakacherechedza kuti vakadzi vaiwanzotevera zvokudya zveMediterranean kupfuura varume. Munyori wefundo yacho, Purofesa Demosthenes Panagiotakos, akati: Nzvero yedu inoratidza kuti kudya kweMediterranean kunobetsera marudzi ose avanhu muvakadzi nevarume, mumapoka ose ezera, uye mu...  <response>: VaGiriki vaitevera zvokudya zvacho vaiva 47 vashoma kungokanganiswa nechirwere chomwoyo. Kudzidza ndiko kwokutanga kutevera njodzi yemakore gumi yechirwere chomwoyo muvanhu vose zvavo. Zvokudya zvikuru zvinosanganisira michero nemiriwo mitsva, zviyo zvizere, nzungu, bhinzi, mafuta omuorivhi nehove - zvokudya zvinowanikwa nyore nyore, vanodaro vatsvakurudzi. 