<prompt> Nyora ndima pfupi yenyaya iri pamusoro penyaya inotevera: MunhuX anova akasimba zvikuru  <response>: Chokwadi, heino ndima pfupi: Samarah paairovedza muviri, ainzwa tsandanyama dzake dzichiwedzera kusimba pose paaidzokorora. Akatanga aine dumbbells dzairema makirogiramu 20 uye akazosvika padanho rokurema makirogiramu 50. Pakupera kwokurovedza kwake, akanga ava nebhenji rinorema makirogiramu 200 - kaviri uremu hwake! Akazvikudza nokuti akanga asiri kungova mumwe wevanhu vakasimba zvikuru mumutambo wokurovedza muviri, asiwo nokuti akanga achizvisundira kusvika kumiganhu mitsva. 