<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X wenza i-calisthenics  <response>: Yebo, nansi isigaba esifushane: UBrissa wenza ama-sit-up ayikhulu, ama-push-up angamashumi amahlanu, nama-jumping jacks ayikhulu njalo ekuseni. Ngenxa yalokho, uBrissa uye waba nemisipha eqine kakhulu namafutha omzimba amancane. 