<prompt> Fingqa isihloko: Abantu baseBrithani baya ngokuya bengenwa ubuthongo - futhi konke lokhu kubangelwa ukuletha ama-laptop namaphilisi e-tablet ekamelweni lokulala. Ngokwenhlolo-vo entsha, ukuzitika ngamabhokisi e-TV manje sekuwumsebenzi wethu oyinhloko wokukhanyisa emakamelweni okulala lapho abangamaphesenti angu-34 behlehlisa ukuphumula okudingeka kakhulu ukuze nje babuke imibukiso yabo abayithandayo. Njengesizwe isikhathi sethu esivamile sokulala singu-10:43 ebusuku, kodwa sisuke simatasa cishe ihora elilodwa imizuzu engu-52 ngaphambi kokuba silale ngempela, ngokusho kocwaningo olusha. Ukubukela ama-DVD ngokweqile kuyiyona nto ehamba phambili ekuqedeni ubuthongo kanti amaphesenti angu - 34 abukela ama - DVD embhedeni. Ucwaningo olwenziwa kubantu abadala abangu-1.000, olwakugwema ukuhlanganyela ubulili, lwathola ukuthi ukubukela kakhulu ama-DVD noma izinhlelo ze-Internet manje sekuyimbangela eyinhloko yokungalali ngokwanele. Ukuhlola imithombo yezokuxhumana kwakusezingeni lesibili ngamaphesenti angu-30, kulandelwa ukubhala ama-imeyili noma ukusebenza amaphesenti angu-17, ukuthenga ku-inthanethi amaphesenti angu-11 nokufunda ngamaphesenti amane nje kuphela. Izinjabulo ezibangela ukuba umuntu azizwe enecala njengokudla amabhisikidi, ukuphuza inkomishi yetiye kude nawo wonke umkhaya nokudlala imidlalo eluthayo enjengeCandy Crush nazo zafika ezingxenyeni eziphezulu ekuhloleni okwenziwa iThe Fine Bedding Company. Nakuba amaphesenti angu-83 abantu ababuzwa athi ayakuthanda ukulala, nokuthi kwakubaluleke kakhulu kubo kunokudla amaphesenti angu-66, empeleni silala kancane unyaka nonyaka. Ngokwalokhu kuhlola, isilinganiso sokulala manje singamahora ayisithupha nemizuzu engu-28, uma siqhathaniswa nesosizukulwane sabokhokho bethu esasithola amahora angu-8 ubusuku ngabunye. Nakuba abangamaphesenti angu-56 kithi bethi abanelisekile ngenani lokulala esilitholayo njalo ebusuku, kodwa kubonakala singakwazi ukuhlukana nemibukiso yethu esiyithandayo. Abanye abaphendulile bavuma ukuthi kwakulula kakhulu ukucindezela inkinobho ethi dlala futhi balahlekelwe ubuthongo bobuhle. Abantu abambalwa bayakujabulela ukudla okulula embhedeni futhi babe bodwa, kuyilapho oyedwa kwabayikhulu kithi evuma ukuthi i-Candy Crush ibagcina bephapheme embhedeni lapho bekufanele ngabe bazicime izibani. 1. Izinkomo I-Internet TVukusakazaibhokisi lisetha u-34. 2. Izingelosi Ukuhlola i-Facebookezokuxhumana ngo-31. 3. Izingelosi Ukusebenza ama-imeyili ama-akhawunti 17. 4. Izidakamizwa Ukuthenga ku-inthanethi ukuphequlula omagazini 11 5... 5... 5...  <response>: Ukubukela imibukiso evelele embhedeni kusilahlekisela cishe ihora lokulala ebusuku. Ukuhlola i-Facebook nezinkundla zokuxhumana kuza endaweni yesibili ocwaningweni olusha. Ucwaningo olusha lwahlola imisebenzi yabantu abangu-1 000abavula izibani emakamelweni abo okulala. 