<prompt> Bhala okuqhubekayo kwalesi sigaba - Ukuqala kukaVernon emncintiswaneni wamazwe omhlaba wezemidlalo kwaba ngo-2004 IAAF World Cross Country Championships lapho ancintisana khona emncintiswaneni wamadoda angama-8000-metre junior; ukuqeda indawo yama-64 ngesikhathi semizuzu engama-27 namasekhondi ayi-12. Umncintiswano olandelayo kaVernon wamazwe omhlaba kwaba yi-IAAF World Cross Country Championships ka-2005 lapho aphinde ancintisana khona emncintiswaneni wabafana abancane, kulokhu waqeda ngo-48. Emqhudelwaneni we-European Athletics Junior Championships ka-2005 waqhudelana emjahweni we-5000metres; waqeda endaweni yesine ngesikhathi semizuzu engu-14 namasekhondi angu-27. NgoDisemba 2005 wathola indondo yakhe yokuqala yamazwe omhlaba kuma-European Junior Cross Country Championships aqeda endaweni yesibili ngemuva kukaBarnabás Bene waseHungary. Wabe eseqhudelana ku-2007 European Cross Country Championships  <response>: futhi waqeda endaweni yesithathu emncintiswaneni wabesilisa abangaphansi kweminyaka engama-23. Emqhudelwaneni we-2007 European Athletics U23 Championships uVernon uncintisane kuma-5000metres futhi waqeda endaweni yesikhombisa ngesikhathi semizuzu engu-13 namasekhondi angu-59.24. UVernon wancintisana eMqhudelwaneni Wamazwe Omhlaba Wase-University Cross Country ngo-2008, waqeda endaweni yesithupha. Futhi ngo-2008 kwaba yi-2008 IAAF World Cross Country Championships lapho uVernon aqeda khona i-115th emncintiswaneni wamadoda amadala angama-12km. Umncintiswano wakhe omkhulu olandelayo kwaba yi-2008 European Cross Country Championships lapho ancintisana khona emncintiswaneni wabesilisa abangaphansi kweminyaka engama-23. Wagcina engowesibili ngemva kuka-Andrea Lalli wase-Italy. UVernon uncintisane emqhudelwaneni wakhe wesine weWorld Cross Country Championships ngo-2009. Wancintisana emncintiswaneni wamadoda amadala futhi waqeda ngo-78. Emqhudelwaneni we-European Cross Country Championships ka-2009 eDublin uVernon waqhudelana emjahweni wabadala wabesilisa; ukuqeda indawo ye-12. 