<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X usungula i-Plank  <response>: Yebo, nansi isigaba esifushane: UJoseantonio uhlale efuna izindlela ezintsha. Ukwakheka kwakhe kwakamuva yi-Plank, ibhodi ongalisebenzisa ukuze ulinganisele kuyilapho wenza i-yoga noma uzivocavoca. Kulula ukuyisebenzisa futhi ikusiza ukuba uziqeqeshe kahle. 