<prompt> Fingqa isihloko: Ukudla usawoti omningi kungase kube kubi enhliziyweni yakho kodwa kungavikela ekungenweni izifo zesikhumba, kutholakale ucwaningo. Ososayensi bathi ukudla okunosawoti omningi kwenza isikhumba sibe ne-sodium eningi, okwenza isimiso somzimba sokuzivikela simelane namagciwane abangela izifo zesikhumba ezibangelwa amagciwane. Ekuhlolweni okuthile, abacwaningi baseJalimane bathola ukuthi amagundane ayephiwa ukudla okunosawoti omningi ayelapheka ngokushesha izifo ezinyaweni zawo. Ucwaningo olusha luthole ukuthi usawoti omningi ungaba yingozi enhliziyweni yakho kodwa ungavikela ekungenweni izifo zesikhumba. Lokhu kungenxa yokuthi usawoti wawukhulise umsebenzi wamangqamuzana omzimba abamba izifo okuthiwa ama - macrophage, okwenza isimiso sawo somzimba sokuzivikela simelane nezifo ngokushesha. Lokhu okutholakele, okushicilelwe ephephabhukwini i-Cell Metabolism, kungase futhi kugcizelele indlela usawoti owake wasetshenziswa ngayo ngokuphumelelayo ekuvimbeleni izifo ngaphambi kokuba kusungulwe imithi elwa namagciwane. UProfesa Jonathan Jantsch, waseYunivesithi yaseRegensburg, wathi: Kuze kube manje, usawoti ubulokhu uthathwa njengento eyingozi ekudleni; kuyaziwa ngokucacile ukuthi uyingozi ezifweni zenhliziyo nemithambo yegazi, futhi ucwaningo lwakamuva lubonise ukuthi unendima ekuqiniseni izifo ezibangelwa amasosha omzimba. Ucwaningo lwethu lwamanje luphikisana nalombono oyingxenye eyodwa futhi lusikisela ukuthi ukwanda kokuqongelelwa kukasawoti endaweni yokutheleleka kungase kube isu lasendulo lokugwema ukutheleleka, esikhathini eside ngaphambi kokuba kutholakale imithi elwa namagciwane. Amazinga aphakeme e- sodium agcinwe esikhunjeni, ikakhulukazi kubantu asebekhulile, angaholela ekukhuphukeni komfutho wegazi futhi andise ingozi yesifo senhliziyo nesifo sohlangothi, okwenza izifo zomzimba ezizimele zibe zimbi nakakhulu futhi kwenze ngisho nengozi yomdlavuza wesisu ikhule. UProfesa Jens Titze waseVanderbilt University wanezela: Naphezu kobufakazi obuningi obuhlobanisa usawoti odliwayo nezifo kubantu, inzuzo engase ibe khona ekuziphendukeleni kwemvelo yokugcina usawoti omningi kangaka emzimbeni ibingakacaci. Ososayensi bathi ukudla okunosawoti omningi kwenza isikhumba sibe nesodium eningi, okwenza isimiso somzimba sokuzivikela simelane namagciwane abangela izifo zesikhumba ezibangelwa amagciwane. Abacwaningi bathola ukuthi izindawo ezinegciwane ezigulini ezinegciwane lesikhumba nazo zabonisa izinga eliphakeme ngokumangalisayo...  <response>: Ucwaningo luthole ukuthi ukudla usawoti kungavikela izifo zesikhumba. Amazinga aphakeme e-sodium aqinisa amasosha omzimba futhi alwe namagciwane. Amagundane adla usawoti omningi ayelapheka ngokushesha uma enezifo ezinyaweni zawo. Okutholwe abacwaningi baseJalimane kwanyatheliswa kuyi - Cell Metabolism. 