<prompt> Fingqa isihloko: Ukudla i - apula elilodwa ngosuku empeleni akumgcini udokotela ekude - kodwa kungase kukuvimbe ekuyeni ekhemisi. Abacwaningi babheka idatha yabantu abadala base-US abangu-8,399 futhi ekuqaleni bathola ubufakazi obusekela lesi saga. Bathola ukuthi labo ababedla i - apula elilodwa elincane ngosuku babenamathuba aphansi ngamaphesenti angu - 9 okuvakashela udokotela izikhathi eziningana ngonyaka. Nokho, lapho belungisa izibalo zabo ukuze zihambisane nezinye izici, iziphetho zabo zashintsha. Abacwaningi baseNyuvesi yaseMichigan balungisa izindlela abadla ama-apula abangahluka ngazo kwabanye abantu, njengokuthi mancane amathuba okuba babheme futhi bafunde kakhulu. Ukudla i - apula elilodwa ngosuku empeleni akumgcini udokotela ekude - kodwa kungase kukuvimbe ekuyeni ekhemisi. Abacwaningi bathola ukuthi abantu abadla ama - apula mancane amathuba okuba basebenzise imithi kadokotela. Uma kucatshangelwa lezi zici, ucwaningo lwathola ukuthi abantu abadla i - apula ngosuku babenamathuba afanayo nawokwabanye okuya kodokotela. Babenamathuba alinganayo okuchitha ubusuku esibhedlela noma ukuvakashela ochwepheshe bezempilo yengqondo. Nokho, abantu abadla ama - apula babengenamathuba amaningi okusebenzisa imithi kadokotela. Kubantu abadala abangu - 8 399 ababambe iqhaza kulolu cwaningo, abangu - 753 noma amaphesenti angu - 9 babedla i - apula ngosuku kuyilapho abangu - 7 646 noma amaphesenti angu - 91 babengadli. Umbhali oyinhloko, uMatthew Davis, onguprofesa osizayo e-University of Michigans school of nursing, wathi: Izinto esizitholile zibonisa ukuthi ukukhuthazwa kokudliwa kwama - apula kungase kube nenzuzo elinganiselwe ekunciphiseni izindleko zokunakekelwa kwezempilo zikazwelonke. Nokho, esikhathini sokugomela okusekelwe ebufakazini, kungase kube nengqondo ukuthi: I-apula ngosuku ligcina usokhemisi ekude. Sekuyisikhathi eside kwaziwa ukuthi ama - apula anempilo futhi aqukethe uvithamini C, osiza isimiso somzimba sokuzivikela ezifweni. Futhi zinciphisa ukubola kwamazinyo ngokuhlanza amazinyo futhi zingase zivikele ngisho namaseli obuchopho bakho ezifweni ezinjenge-Alzheimer s. Isaga sokudla i-apula ngosuku singalandelwa emuva ePembrokeshire ngawo-1860 lapho sasishiwo khona ngabantu bendawo. Abantu abadla ama-apula babengavamile ukusebenzisa imithi kadokotela, babengavamile ukubhema futhi babevame...  <response>: Abahlengikazi babefuna ukwazi ukuthii - apula ngosuku liyamgcina yini udokotela ekudekwakuyiqiniso yini. Kwatholakala ukuthi abantu abadla ama-apula babevame ukuya kodokotela njengabanye. Nokho, kwakungavamile ukuba basebenzise imithi kadokotela. Abantu abadla ama-apula babefundile futhi bengabhemi kangako. 