<prompt> Fingqa isihloko: NguGordon Ramsay kuphela owayengathatha ama-asparagus, i-fructose namakhowe e-shiitake futhi enze iresiphi yokufundisa izingane zakhe ukuqalekisa ngaphandle kokucasula abanye. Umpheki, owaziwa ngokusebenzisa kwakhe amazwi ahlambalazayo, uveze ukuthi ufundisa amadodakazi akhe uMegan, uMatilda noHolly nendodana uJack ezinye izindlela ezinhle ngempela zokuthuka amagama. URamsay, ongumethuli wohlelo lwe-The F Word ku-Channel 4, ubatshela ukuthi basho u-shiitake esikhundleni sika-s, u-asparagus esikhundleni sika-a kanye no-fructose esikhundleni sika-f. Iresiphi yokungaqalekisi: UGordon Ramsay nomkakhe uTana, wesibili ngakwesobunxele uveze ukuthi ufundisa izingane zakhe kusuka kwesobunxele uHolly, Megan, Matilda noJack izindlela ezithile ezinhle ngempela zokuqalekisa amagama Izindlela zokupheka zikaRamsay: Bathi shiitake kwesobunxele esikhundleni sika s, no asparagus kwesokudla esikhundleni sika a Kodwa lo muntu oneminyaka engu-48 ubudala wavuma ukuthi kusihlwa sokugcina sabazali bakhe, omunye wothisha bezingane wathi kusalokhu kucasula nokuthi kufanele ayeke. URamsay wathi waphendula: Ngathi: Kulungile, kuyisikhunta saseJapane, simnandi, manje hamba uhambe. Sekuyisikhathi eside lo mpheki aziwa ngokuhlambalaza kwakhe - kodwa lesi isikhathi sokuqala evuma ukuthi ufundisa izingane zakhe, ezineminyaka ephakathi kwengu-12 nengu-16 ubudala, okufanayo. Engxoxweni noJimmy Kimmel Live e-US, wathi: Ngazama ukubafundisa olunye ulimi. Waziwa ngokusebenzisa kwakhe amazwi ahlambalazayo: Lo mpheki, owazalelwa eRenfrewshire, eScotland, uye wathola udumo emibukisweni efana neHells Kitchen neRamsays Kitchen Nightmares. Ngakho ngathi: Bheka, ukuqalekisa akuhlakaniphile, kuyindlela yokukhuluma embonini futhi ngezinye izikhathi ubaba uyakushiya - izikhathi ezingu-20 ngosuku. Ngakho ngiqhamuka nezinye izindlela ezinhle kakhulu zokukhuluma inhlamba. Ngakho kunokuba usho igama elithi s, owaziyo ukuthi alithandeki - shiitake. Futhi esikhundleni segama elithi F? I-fructose. Esikhundleni sokuthi uthi a, uthi asparagus. URamsay uye wavuma ukuthi esikhathini esidlule wayengumzali ongajwayelekile futhi watshela izingane zakhe ukuthi ukupheka yikhono lokuphila - futhi kubaluleke ngaphezu kokuphumelela ezivivinyweni. Wazalelwa eRenfrewshire,...  <response>: Ufundisa amadodakazi akhe uMegan, uMatilda noHolly nendodana uJack amagama. Ubatshela ukuthi bathi shiitake esikhundleni sokuthi s nokuthi asparagus esikhundleni sokuthi a Umethuli we-F Word, oneminyaka engu-48 ubudala, naye uthi sebenzisa i-fructose esikhundleni se-f 