<prompt> Fingqa isihloko: Umama osanda kuba umama owake waphakamisa izikali ngamatshe ayishumi nesishiyagalombili uzizwa esesigabeni sakhe siqu ngemva kokwehla ngamatshe ayishumi nesishiyagalombili ukuze abe umdlali womzimba ongumpetha womhlaba. UJenny Clark, waseBournemouth, eDorset, wakhula waba usayizi 18 lapho ekhulelwe indodana yakhe uMason futhi lapho isizelwe, wanquma ukujoyina indawo yokuzivocavoca ukuze anciphise umzimba. Lapho uthisha wezemidlalo etshela uJenny oneminyaka engu-36 ubudala ukuthi wayebukeka emuhle kakhulu futhi kufanele acabangele ukwakha umzimba, wazama ukudonsa izinsimbi njengendlela yokushintsha isisindo sengane futhi wathola ukuthi wayenesiphiwo ngokwemvelo kulokho. Uthando lukamama: UMason oneminyaka emine ubudala ungumlandeli omkhulu kaJenny Clark futhi uyakujabulela ukumbukela encintisana. Ukubuyela emuva: UJenny ngaphambi kokuba alahlekelwe isisindo kwesobunxele futhi ebonisa izindlela zakhe zokunqoba. Ezinyangeni ezingu-18 nje kuphela, umama omusha walahlekelwa amafutha angamakhilogremu amahlanu futhi wakha imisipha yakhe ehlaba umxhwele ngokuvivinya umzimba okunzima nokuvivinya inhliziyo. Nakuba agcina ekugcineni emncintiswaneni wokuqala wokuphakamisa izinsimbi, uJenny akazange adikibale futhi ngemva kokudumazeka izikhathi eziningana waqala ukunqoba. Wayifanelekela i-International Bodybuilding and Fitness Association IBFA British Championships ngonyaka odlule ayiwina futhi manje useqhubeke nokuwina i-World Championships. Manje uJenny unesisindo esingamakhilogremu angu-109 futhi amafutha omzimba wakhe ehle aba amaphesenti angu-9 kuphela. Futhi indodana yakhe uMason, manje esineminyaka emine ubudala, isibe umlandeli wayo omkhulu futhi ithanda ukuya emibukisweni yemisipha kamama. UJenny ukhombisa ubuhlakani bakhe bokwakha umzimba encintisana eMqhudelwaneni Wamazwe Omhlaba we-IBFA eRome. UJenny wakhuluphala ngesikhathi ekhulelwe kodwa waqala ukunciphisa umzimba lapho eqala ukuya ejimini. UJenny uchitha amahora amathathu ngosuku eqeqesha ejimini futhi uhlose ukuncintisana emncintiswaneni kaMiss Universe e-Italy kuleli hlobo. Umama onengane eyodwa wathi: Ngangidla ngababili ngesikhathi ngikhulelwe futhi ngakhuluphala kakhulu. Ngazama kanzima ukunciphisa umzimba ngemva kwalokho cishe iminyaka emithathu futhi ngangingajabule ngempela. Ngokuvivinya umzimba nokudla ukudla okunomsoco ngakwazi ukunciphisa umzimba kancane. Ngangenza ikilasi lokuzivocavoca futhi yimi kuphela owafika. Kumelwe ukuba uthisha wami wezemidlalo ubengibhekile...  <response>: Ukudla ngokweqile ngesikhathi sokukhulelwa kusho ukuthi umama omusha unesisindo esingamakhilogremu angu-18. Wajoyina i-gym ukuze athuthukise umzimba futhi umfundisi wasikisela ukuba azame ukuncintisana. Ukugxila emncintiswaneni kaMiss Universe e-Italy kuleli hlobo. Indodana yakhe eneminyaka emine, uMason, ingumlandeli wakhe omkhulu futhi iyathanda imibukiso. 