<prompt> Qedela lo musho olandelayo: Ngo-2002, wanqoba umncintiswano wamamitha angu-400 ngezithiyo emidlalweni yase-English Commonwealth Games, eyayiseManchester. Wabuye wanqoba isihloko sakhe sesithathu nesokugcina se-Welsh 400 metres. Unqobe izindondo ezimbili zesiliva emidlalweni yeCommonwealth Games ngo-2002, eyodwa kumamitha angu-400 ngemiqobo kanti enye kumamitha angu-4 x 400 emadodeni njengengxenye ye-quartet yaseWales eyayihlanganisa nomnikazi werekhodi laseBrithani u-Iwan Thomas. Emncintiswaneni wamamitha angama-400 wezithiyo, u-Elias wabeka irekhodi laseWales ekufikeni ekugcineni njengomuntu osheshayo, ngaphambi kokushaywa yiNgilandi uChris Rawlinson ekugcineni. Emjahweni wokugijima amamitha angu-4 x 400, u-Elias wagijima umlenze wokugcina, wehluleka ukuthola indondo yegolide ngemizuzwana engu-0.01 njengoba eshaywe yiNgilandi uDaniel Caines emgqeni, ngenkathi ebeka enye irekhodi laseWales. Wancintisana emncintiswaneni  <response>: 2002 European Athletics Championships kokubili imitha engu-400 izithiyo futhi 4 x 400 metres relay. Emncintiswaneni wamamitha angama-400 wezithiyo, waqeda endaweni yesithathu, wehluleka ukuqhubekela kuma-semi-finals. Emqhudelwaneni wokudlulisa, wagijima umlenze we-anchor kuma-heats, lapho iGreat Britain yanqoba khona umjaho wayo, ngaphambi kokugijima umlenze wesibili emdlalweni wokugcina endleleni yokuwina indondo yegolide. 