<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X uthenga amavithamini  <response>: Yebo, nansi isigaba esifushane: UTina uthenga amavithamini ngoba efuna ukuqiniseka ukuthi uthola umsoco owanele awudingayo ukuze ahlale enempilo. Ubheka amavithamini ane-antioxidants, njengoba kuye kwaboniswa ukuthi ayasiza ekuvikeleni ezifweni ezithile. 