<prompt> Bheka isigaba esingezansi bese uphendula umbuzo emva kwalokho ngolimi olufanayo nesigaba: Ukudlula: Umfutho wegazi ophakeme uyinkinga yempilo engapheli evame kakhulu eyenza abantu bavakashele abezokunakekelwa kwezempilo e-USA. I-American Heart Association ilinganisela ukuthi izindleko eziqondile nezingaqondile ezibangelwa umfutho wegazi ophakeme ngo-2010 zaba amaRandi ayizigidi eziyizinkulungwane ezingu-11,5. E-U.S. abantu abangu-80 abanesifo somfutho wegazi ophakeme bayasazi isimo sabo, abangu-71 bathatha imithi elwa nomfutho wegazi ophakeme, kodwa bangu-48 kuphela abantu abaziyo ukuthi banesifo somfutho wegazi ophakeme abawulawula ngokwanele. Ukuphathwa kahle komfutho wegazi ophakeme kungaphazanyiswa ukungapheleli ekuxilongweni, ekwelapheni, noma ekulawuleni umfutho wegazi ophakeme. Abanakekeli bezempilo babhekene nezingqinamba eziningi ukuze bafinyelele ekulawuleni umfutho wegazi, kuhlanganise nokumelana nokuthatha imithi eminingi ukuze bafinyelele imigomo yomfutho wegazi. Abantu babhekene nezinselele zokunamathela ohlelweni lwezokwelapha nokwenza izinguquko endleleni yokuphila. Noma kunjalo, ukufinyelela imigomo yomfutho wegazi kungenzeka, futhi okubaluleke kakhulu, ukwehlisa umfutho wegazi kunciphisa kakhulu ingozi yokufa ngenxa yesifo senhliziyo nesifo sohlangothi, ukuthuthukiswa kwezinye izimo eziqeda amandla, nezindleko ezihambisana nokunakekelwa kwezokwelapha okuthuthukile. Umbuzo: Ngo-2010, kwakuyini izindleko zomfutho wegazi ophakeme?  <response>: Izigidi eziyizinkulungwane ezingu - 76,6 