<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X wenza i-push-up  <response>: Yebo, nansi isigaba esifushane: URowan wenza i-push-up wabe esevuka, ezwa ukushisa okwanelisayo ezingalweni zakhe. Wayazi ukuthi ngokushukuma ngakunye wayeqina ngokwengeziwe futhi ngokushesha wayezoba nezingalo eziqinile ayezifuna njalo. 