<prompt> Qedela umusho olandelayo: U-Aprot akazange aphumelele kakhulu ngesizini ka-2011, waphumelela endaweni yesihlanu kuphela emncintiswaneni we-junior ku-2011 African Cross Country Championships. Uphuthelwe isizini esele futhi wabuyela kuphela emncintiswaneni ojwayelekile ngo-2014, ngawo lowo nyaka wangena ezikhundleni eziphezulu. Umklomelo wakhe wokuqala waba ngowokugcina  <response>: 2014 African Cross Country Championships, lapho wayengumuntu bronze medalist futhi iqembu igolide medalist. Ubekwe endaweni yesihlanu emncintiswaneni we-World Championships eKenya, kodwa lokhu kwamenza wakhethwa kokubili imicimbi ye-5000 m ne-10,000 metres eMidlalweni Yase-Afrika ka-2015. Uphumelele kakhulu kulowo mqhudelwano, wabeka irekhodi leMidlalo Yase-Afrika lamahora angu-31: 24.18, eshaya umuntu wakubo uGladys Chesire. Wabuye wathola indondo yethusi emamitha ayizi-5000, waqeda i-podium yaseKenya noMargaret Chelimo noRosemary Wanjiru. 