<prompt> Fingqa isihloko: I-plum, eyadalwa ngengozi, iye yabhekwa njengokudla okudliwa kakhulu okulandelayo okuzoqhudelana namajikijolo e-acai. I-Queen Garnet yase-Australia iqukethe amanye amazinga aphakeme kakhulu e-antioxidants ake atholakala esithelweni futhi isanda kuthengiswa e-UK. Ngokwezifundo, lesi sithelo sinama - anthocyanin aphindwe kahlanu kuya kwayishumi kuneplamu evamile. I-Australia Queen Garnet inezinhlayiya ze-anthocyanin eziphindwe kahlanu kuya kweziyishumi kune-plum evamile. I-superplum yakhiwa ngesikhathi kwenziwa uhlelo lokuzalanisa uhlobo lwe-plum evame ukumelana nezifo. Ama - anthocyanin anikeza imibala emnyama yezithelo nemifino eminingi, njengama - blueberry nopelepele obomvu. Ucwaningo lubonisa ukuthi ama-antioxidant ezitshalo, ahlanza ama-molecule ayingozi, angasiza ekuvikeleni imithambo yegazi futhi avimbele ukulimala kwe-DNA okuholela kumdlavuza. Le plum yenziwa ngengozi ngesikhathi kwenziwa uhlelo lokuzalanisa uhlobo lwe-plum evamile engangenwa izifo eQueensland, e-Australia. Njengamanje ihlolwa ezihlotsheni zamagundane akhuluphele, futhi imibiko ithi imiphumela yokuqala ephathelene namandla esithelo okusiza ekulahlekelweni isisindo iye yaba mihle. Amagundane adliwa ukudla okunamafutha amaningi nama-carbohydrate aze akhuluphala. Khona - ke amaconsi ambalwa ejusi le - plum afakwa emanzini okuphuza amagundane, ayewaphuza phakathi nemizuzu yawo engu - 30 yokuvivinya umzimba nsuku zonke. Amagundane ayekhuluphele ngaphambili alahlekelwa isisindo sawo esiningi esingeqile emasontweni ayisishiyagalombili. Ama - anthocyanin anikeza imibala emnyama yezithelo nemifino eminingi, njengama - blueberry nopelepele obomvu. Anamazinga aphezulu ama-antioxidants abonakala ehlisa ukuvuvukala futhi anciphise imiphumela yesifo sokuqaqamba kwamalunga emzimbeni. Izakhi ezise- antioxidant zinemiphumela efana nemithi enjenge- aspirin ne- ibuprofen. UProfesa Lindsay Brown, wase-USQ Biomedical Sciences owahola lolu cwaningo watshela i-BBC ukuthi imiphumela yocwaningo olwenziwa ngezilwane ezinwabuzelayo yanele ukuba isekele izimangalo zezempilo zamaplamu. Zonke izinguquko amagundane abhekana nazo ngenxa yokukhuluphala - amazinga eglucose, imisebenzi yenhliziyo, ukuvuvukala - konke...  <response>: I-Australian Queen Garnet ine-anthocyanins ephindwe kahlanu kuya kweyishumi kuneplamu evamile. Izithelo zakhiwa ngengozi ngesikhathi sohlelo lokuzalanisa. Okwamanje iMarks Spencer ukuphela kwesuphamakethe yaseBrithani egcina izithelo. 