<prompt> Qedela umusho olandelayo: UJohn Paul Lyndon Regis, MBE owazalwa ngo-13 Okthoba 1966 ungumgijimi waseNgilandi owayengumgijimi we-sprint. Phakathi nomsebenzi wakhe, wanqoba izindondo zegolide emamitha angama-200 eMqhudelwaneni Wamazwe Ngamazwe Wamazwe Omhlaba Wamazwe Omhlaba ngo-1989 kanye  <response>: Ngo-1990, wathola indondo yesiliva emjahweni omude kuma-World Championships ka-1993. 