<prompt> Fingqa isihloko: Lolu cwaningo lwase - U.S. lwabonisa ukuthi ukwenezela amafutha e - Omega 7 ahlanziwe, i - fatty acid eyinhloko etholakala kuma - anchovies, kunganciphisa amafutha egazi ayingozi futhi kwandise i - cholesterolenhle. Ama-anchovies angase abe isihluthulelo sokunciphisa izingozi zesifo senhliziyo nesifo sohlangothi. Isithako samafutha e-omega esitholakala kuwo sinciphisa amazinga amafutha egazi ayingozi futhi sandisa i - cholesterol enhle. Lokhu okutholakele kuvela esivivinyweni sokuqala esenziwa kubantu sokudla okunezela amafutha e-Omega 7 ahlanzekile, i-acid ebalulekile yamafutha atholakala kuma-anchovies. Ngemva nje kwenyanga, kwatholakala ukuthi amavolontiya ayenokwehla ngamaphesenti angu - 44 kwe - C - reactive protein CRP, okuyisibonakaliso sokuvuvukala egazini, kanye nama - triglyceride ne - LDL cholesterol embi. Ochwepheshe bathi izinzuzo zezempilo ze-palmitoleic acid, i-Omega 7 acid eyinhloko, zisanda kuvela. UDkt Michael Roizen, owahola ucwaningo lwase-US, uthe Ngicabanga ukuthi inzuzo enkulu ivela ekunciphiseni ukuvuvukala kanye nomphumela omuhle kwezinye izinto ezifaka isandla engozini yesifo senhliziyo nemithambo yegazi, ngaphandle kwemiphumela emibi esiyaziyo. UDkt Roizen, uprofesa wezokwelapha futhi onguMqondisi we-Wellness Institute eCleveland Clinic, wathi: Lolu cwaningo lubonise ukuthi izimpawu zokuvuvukala zancishiswa futhi umphumela kumafutha amahle waba ibhonasi. Kubukeka kunenzuzo eningi futhi kunengozi encane lokhu kungasisiza ukuba sibhekane nezinye zezici ezibangelwa ukukhuluphala okungaholela ezifweni zenhliziyo, wanezela. Kulolu cwaningo, izisebenzi zokuzithandela ezingama-60 ezivuthiwe zabelwe ukuba zithathe i-220 mg ye-palmitoleic acid kanye ngosuku noma isengezo esingasebenzi izinsuku ezingu-30. Labo ababambe iqhaza babenamazinga aphakeme kancane amafutha egazi nokuvuvukala. Ngemva kokuhlolwa kwalesi sifundo kwabonakala ukwehla okungu-44 kweCRP, ukwehla okungu-15 kwe-triglycerides kanye nokwehla okungu-8 kwe-cholesterol ye-LDL - zonke lezi zinto ezihlobene nesifo senhliziyo. Amazinga e-HDL - uhlobo oluhle lwe-cholesterol - akhuphuka ngamaphesenti amahlanu uma kuqhathaniswa nalawo athatha ama-dummy capsules. Lolu cwaningo, olwanyatheliswa kuyi- Journal of Clinical Lipidology, lwasekelwa ngezimali i- Tersus Pharmaceuticals eyahlinzeka ngamaphilisi okuhlola abizwa ngokuthi i- Provinal. I-Provinal iyatholakala...  <response>: Isithako samafutha e-omega esitholakala kuwo sinciphisa amazinga amafutha egazi ayingozi. Ukuhlolwa kokwengezwa kukawoyela we-Omega 7 ohlanziwe kutholakale ukuthi kwandisa i-cholesterolenhle . Kodwa abantu kwakuyodingeka badle ikani lama-anchovies ngosuku ukuze bathole imiphumela efanayo. 