<prompt> Qedela lo musho olandelayo: Wathola indondo yethusi emncintiswaneni wabesifazane we-bantamweight -53 kg  <response>: I-2009 World Taekwondo Championships, okwakuyindondo yokuqala ye-Guatemala ye-World Championship e-taekwondo kusukela ngo-1995 lapho u-Heidy Juárez athola ithusi kwabesifazane abasesisindo esiphakathi. 