<prompt> Fingqa isihloko: Ungumama wezingane ezine onempilo enhle kakhulu ozinikele kakhulu ekwakheni umzimba kangangokuthi uvuka nsuku zonke ngo-3 ekuseni ukuze aqeqeshe ngaphambi kokuba izingane zakhe zivuke. U-Amanda Doherty uchitha amahora amathathu njalo ekuseni ejimini lakhe laseMelbourne ngaphambi kokuba alungiselele ukudla okwanele ukuze adle kasikhombisa ngosuku. Umakhi womzimba okhuphisanayo, ozohlanganisa iminyaka engu-40 ngenyanga ezayo, uchithe amasonto amaningana edlule elungiselela umncintiswano we-Arnold Classic Australia eMelbourne kule mpelasonto. Skrolela phansi ukuze ubone ividiyo. U-Amanda Doherty ungumama wezingane ezine onempilo enhle kakhulu ozinikele kakhulu ekwakheni umzimba kangangokuthi uvuka nsuku zonke ngo-3 ekuseni ukuze aqeqeshe ngaphambi kokuba izingane zakhe zivuke. Ngizinikele ngempela kulo mdlalo... Kodwa ngizama ukungathathi okuningi ezinganeni yingakho ngivuka ekuseni kangaka, etshela iDaily Mail Australia. Ngivuka ekuseni kakhulu ngehora lesithathu ekuseni bese ngiphuza ikhofi ngaphambi kokuba ngiye ejimini ukuze ngiyozivocavoca, okusho ukuthi anginakho ukudla esiswini sami. Ngigibela isitimela esihamba ngezinyawo imizuzu engu-40. Ngizenzela isiphuzo samaphrotheni bese ngiqala ukuzivocavoca. Ngifika ekhaya ngo-6:30 ekuseni futhi sekuyisikhathi sokuba ngilungise amabhokisi okudla kwasemini futhi ngihambise izingane zami esikoleni. UNksz Doherty ube esechitha isikhathi elungisa ukudla kwakhe kosuku ngaphambi kokuba abuyele ejimini asebenza kulo nomyeni wakhe uTony eBrunswick ukuze aqeqeshe amaklayenti akhe. Ngithanda ngempela ukudla ukudla okusha ngakho ngilungiselela ukudla izikhathi eziyisithupha kuya kweziyisikhombisa ngosuku, esho. Lo mama wezingane ezine uchitha amahora amathathu njalo ekuseni ejimini lakhe laseMelbourne ngaphambi kokulungiselela ukudla okwanele ukuze adle kasikhombisa ngosuku. Umakhi womzimba okhuphisanayo, ozogubha iminyaka engu-40 ngenyanga ezayo, uchithe amasonto ambalwa edlule elungiselela umncintiswano we-Arnold Classic Australia eMelbourne kule mpelasonto. U-Amanda uya ejimini ngo-3: 30 ekuseni futhi ubuyela ekhaya ngo-6: 30 ekuseni ukuze enze amabhokisi okudla kwasemini futhi athathe izingane zakhe ezine, ezineminyaka emihlanu kuya kwengu-13, aziyise esikoleni. Ngokuvamile ngidla i-oat ngesidlo sasekuseni ngeprotheni eyimpuphu bese ngidla ama-ounce amahlanu amaprotheni nengxenye yesithathu yenkomishi yelayisi elinsundu njalo ngemva kwamahora amabili. Kumelwe usebenze kanzima futhi kudinga ukuzidela okuncane. Nkosazana...  <response>: U-Amanda Doherty uziqeqesha amahora amathathu futhi udla kasikhombisa ngosuku. Umama wezingane ezine ubelungiselela i-Arnold Classic Australia kule mpelasonto. Ube ngumakhi womzimba iminyaka engu-20 kodwa wathatha isikhathi sokuba nezingane zakhe. U-Amanda uthi unikela ngokulala okuningi nemicimbi yomphakathi ngenxa yendlela yokuphila. 