<prompt> Qedela umusho olandelayo ngokukhetha okungcono kakhulu: Ukugcina ujusi we - apula owenziwe ekhaya ungabi nsundu. Ongakhetha kukho: - Ungathatha noma yimaphi amaphilisi e-vitamin C, bese ufaka amanani amancane, amancane ku-processor yokudla. Nginquma ithebhulethi engu-500 mg ibe izingxenye ezine bese ngizifaka zonke emthwalweni ngamunye we-processor. - Ungathatha noma yimaphi amaphilisi e-vitamin C, bese ufaka amanani amancane, amancane ku-processor yokudla. Nginquma ithebhulethi engu-500 mg ibe izingxenye ezine bese ngifaka eyodwa kulokho okulayishwa yi-processor. Impendulo:  <response>: Ungathatha noma yimaphi amaphilisi e-vitamin C, bese ufaka amanani amancane, amancane ku-food processor. Nginquma ithebhulethi engu-500 mg ibe izingxenye ezine bese ngifaka eyodwa kulokho okulayishwa yi-processor. 