<prompt> Fingqa isihloko: Izizathu Zokuhlala Uphila. Canongate 9.99 UMatt Haig wayesebenza e-Ibiza nentombi yakhe u-Andrea lapho ngokuphazima kweso ukuphila kwakhe kushintsha. Lapho eneminyaka engu-24 ubudala, wavuma ukuthi wayeyisilwane semibuthano esiphuza ngokweqile, kuyilapho edla futhi elala kancane kakhulu. Ngolunye usuku wezwa ubuchopho bakhe buqhaqhazela futhi buqhaqhazela ngaphakathi ekhanda lakhe futhi wafikelwa umuzwa wokwesaba okukhulu kanye nesifiso sokuzibulala. Ukulandisa kukaMatt Haig ngesifo esibulalayo kuyathakazelisa. Ukubalekela ingqondo evuthayo, lapho imicabango ivutha khona futhi ishaye njengempahla endala elahlekile ngenxa yokushiswa. Wahamba waya emaphethelweni egquma, wabheka iMedithera wacabanga: Isinyathelo esisodwa uma siqhathaniswa nobuhlungu bokuphila. Ngezikhathi ezithile abantu abaningi bayakhala ngokuthi bazizwa becindezelekile. Leli gama kulula ukulithola lapho sizizwa sicindezelekile kancane noma mhlawumbe lapho siye sadumala ngesizathu esihle kakhulu - njengokufelwa noma ukulahlekelwa umsebenzi. Noma lapho ukucindezeleka komsebenzi noma ukuthutha kukhulu kakhulu kangangokuba awukwazi ukulala noma ukuvuka ekuseni. Nokho, ukucindezeleka kwangempela akufanele kudidaniswe nezinye izici ezinjalo zokudabuka. Kulokhu kulandisa okufushane, okuhlaba umxhwele, okuvela kumuntu siqu kokucindezeleka nangendlela alwa ngayo nakho, umbhali wenoveli uHaig akasishiyi singenakho ukungabaza ngokuphathelene nemvelo yangempela, esabekayo yesilo. Ebhala eminyakeni engu-13 ngemva kokushaywa ngokuzumayo iqiniso elisha lokucindezelwa nokuhlupheka, uHaig unikeza imininingwane eyanele ngezimpawu zokucindezeleka ukuze avimbele noma ubani ekuthatheni igama lalesi simo esinonya ngeze. Ukudabuka akusona isifo kodwa ngokuqinisekile ukucindezeleka kuyisifo. Ngokwezibalo ze-World Health Organization, ukuzibulala kubulala abantu abaningi kunomdlavuza wesisu, isifo sokusha kwesibindi, umdlavuza wamathumbu, umdlavuza webele noma isifo i-Alzheimers. UHaig uqhubeka athi: Njengoba abantu abazibulalayo, ngokuvamile, becindezelekile, ukucindezeleka kungenye yezifo ezibulala kakhulu emhlabeni. Kubulala abantu abaningi ukwedlula ezinye izinhlobo eziningi zobudlova impi, ubuphekula, ukuhlukunyezwa kwasekhaya, ukuhlasela, ubugebengu obuphathelene nezibhamu kuhlangene...  <response>: Lapho eneminyaka engu - 24 ubudala, ukuphila kukaMatt Haig kwashintsha lapho eba nesifo sokucindezeleka. Encwadini yakhe ulandisa ngokwenzeka kuye ngokwakhe ngalesi sifo esibi. Ukuzibulala kubulala abantu abaningi kunomdlavuza wesisu nowamabele noma i-Alzheimers. 