<prompt> Fingqa isihloko: Ayikho into eyonakalisa njengokusabela okusheshayo, kungakhathaliseki ukuthi kungukungaboni ngaso linye okuncane okuphumela empikiswaneni noma isidlo sekhekhe esiphenduka ucezu oluphelele, izinqumo ezenziwa ngokuxhamazela zingasibangela usizi olungadingekile. Ngenxa yesivinini esiphuthumayo sokuphila kwethu nokuhlangana njalo kwabangane, umkhaya nomsebenzi, kungase kubonakale kungenakwenzeka ukucabanga ngempela ngezenzo zethu. Kodwa manje incwadi entsha ekhazimulayo, ethi 4 Seconds, yomqeqeshi wezobuholi othengisa kakhulu uPeter Bregman, ithembisa ukukusiza ukuba uyeke lo mkhuba omubi unomphela, ngenxa yendlela elula ngokumangalisayo. Skrolela phansi ukuze ubone ividiyo. Ngenxa yesivinini esiphuthumayo sokuphila kwethu kanye nemithwalo yemfanelo eshintshashintshayo, kungase kubonakale kungenakwenzeka ukucabanga ngempela ngezenzo zethu isithombe esivezwe imodeli Umthetho Wamasekhondi Amane ungakusiza ukuba uphinde ulawule ukuphila kwakho, wenze izinqumo ezingcono futhi uthuthukise ngisho nobudlelwano bakho bomndeni nokuphila kothando. Nansi indlela ongakwenza ngayo... Yekani ukuzilimaza. Izidingo zethu eziyisisekelo - ukwaneliseka ebuhlotsheni, impumelelo, ukuthula kwengqondo - kulula kakhulu ukuzifinyelela. Kodwa ezimweni eziningi imizamo yethu emihle yokuzifeza yakhelwe emikhubeni engasebenzi. Okubi nakakhulu, asiqapheli ukuthi sizilimaza thina ngokwethu. Ngokwesibonelo, lapho sizizwa sicindezelwa uhlu lwezinto okumelwe sizenze, ukusabela kwethu kuwukusebenza amahora amaningi futhi senze okwengeziwe. Sisebenza imisebenzi eminingi futhi sisebenza kuze kube sebusuku. Inhloso yethu iwukunciphisa ukucindezeleka. Kodwa-ke, izenzo zethu ziba nomphumela ophambene. Noma sisho izinto esicabanga ukuthi ziyomhlaba umxhwele othile, kodwa esikhundleni salokho zimenze angamukeli. Sizama ukududuza umngane, kodwa ngandlela-thile simenze akhathazeke ngokwengeziwe. Uma sizizwa sicindezelwa uhlu lwezinto okumele sizenze, ngokuvamile ukusabela kwethu okusheshayo kuwukusebenza amahora amaningi nokwenza okwengeziwe, ngenhloso yokunciphisa ukucindezeleka, kodwa empeleni okuphambene kufinyelelwa isithombe esivezwe imodeli Zonke lezi zimo zingagwenywa ngokumane sime isikhashana ukuze sicabangele imiphumela yezenzo zethu futhi senze ukukhetha okungcono. Yilapho umthetho wemizuzwana emine uqala khona ukusebenza. UYINI UMTHETHO Wemizuzwana Emine? Imfihlo yokwenza...  <response>: Encwadini yakhe entsha ethi 4 Seconds, uPeter Bregman uchaza indlela yokuphuma ezindlekweni. Ngenxa yempilo yethu ematasa kungaba yinkohliso ukubeka ukucabanga kwangempela ezenzweni zethu. Ithi thatha umoya owodwa isikhathi esingamasekhondi amane ngaphambi kokwenza noma yisiphi isinqumo. 