<prompt> Fingqa isihloko: Abacwaningi bathole ukuhlobana phakathi kokudla ubisi nezinga eliphakeme lama - antioxidant okungase kunciphise ukulimala kwamangqamuzana obuchopho. Abacwaningi bathi ukuphuza izingilazi ezintathu zobisi ngosuku kungasiza ekuvimbeleni izifo ezinjenge - Alzheimers ne - Parkinsons. Ucwaningo olusha lwase-US lubonisa ukuhlobana phakathi kokudla ubisi namazinga aphakeme e-antioxidant yemvelo ebizwa ngokuthi i-glutathione ebuchosheni kubantu abadala asebekhulile, abanempilo enhle. I-antioxidant enamandla inganciphisa umonakalo kumaseli obuchopho ovela kuma-radicals amahhala, amaqembu abhubhisayo ama-athomu akhiqizwa njengomkhiqizo we-metabolism ongalimaza amangqamuzana. Ama-antioxidants asiza ekunciphiseni lolu hlobo lokucindezeleka okubangelwa i-oxidative emzimbeni. Lolu cwaningo lwenziwa eNyuvesi yaseKansas Medical Center nguprofesa wezinzwa u-In-Young Choi noDebra Sullivan, uprofesa nesihlalo se-dietetics and nutrition. UDkt. Sullivan wathi: Sekuyisikhathi eside sicabanga ukuthi ubisi lubaluleke kakhulu emathanjeni akho nasemisipheni yakho. Lolu cwaningo lubonisa ukuthi kungase kube okubalulekile nasengqondweni yakho. Sekukonke, abantu abadala abangu - 60 ababhalise kulolu cwaningo babuzwa ngokudla ababekudla ezinsukwini ezandulela ukuhlolwa kobuchopho ukuze kuhlolwe amazinga e - glutathione ebuchosheni. Abacwaningi bathola ukuthi labo abathi basanda kuphuza ubisi babeneglutathione eyengeziwe ebuchosheni babo. Labo abaphuza cishe izingilazi ezintathu ngosuku babenamazinga aphakeme kakhulu, kusho umbiko kuyi - American Journal of Clinical Nutrition kumelwe kudunyiswe. Abacwaningi bathi kuyaziwa ukuthi ukucindezeleka okubangelwa i-oxidative kuhlobene nezifo nezimo eziningi ezihlukahlukene, kuhlanganise nesifo i-Alzheimers, isifo i-Parkinsons nezinye izimo eziningi. UDkt Choi uthe Ama-antioxidants ayindlela yokuzivikela eyakhelwe ngaphakathi emzimbeni wethu yokulwa nalokhu kulimala, futhi amazinga ama-antioxidants ebuchosheni bethu angalawulwa yizinto ezahlukahlukene ezinjengezifo nokukhetha indlela yokuphila. UDkt. Sullivan wathi Ungacabanga ngalokhu kulimala njengokwakheka kwe-rust emotweni yakho. Uma ishiywa yodwa isikhathi eside, i-acid iyanda futhi ingabangela imiphumela elimazayo. Uma...  <response>: Ucwaningo olusha lubonisa ukuhlobana phakathi kobisi ne - antioxidant ebizwa ngokuthi i - glutathione. I-antioxidant engokwemvelo inganciphisa ukulimala kwamangqamuzana obuchopho. Abacwaningi bathola ukuthi abantu abaphuza ubisi oluningi babenamazinga aphakeme. Abantu abaphuza cishe izingilazi ezintathu ngosuku babenenani eliphakeme kakhulu. Ucwaningo lwangaphambilini lwase-Oxford University nalo lwathola ukuthi ubisi lungase lunciphise umonakalo. 