<prompt> Fingqa isihloko: UPaul Gray uthi ukucula kakhulu iminyaka eminingi kuye kwalimaza ukuzwa kwakhe. Umculi uPaul Gray waqala ukusola ukuthi kungenzeka ukuthi une-tinnitus lapho ephakathi nohambo neqembu le-punk iThe Damned eminyakeni engaphezu kwengu-30 edlule. Ngobunye ubusuku ngangisegumbini lami lehhotela, futhi ngangicime iTV, kodwa ngangisawuzwa umsindo omkhulu wokububula,kusho yena. Ngazibuza ukuthi livela kuphi, ngaqalaza ekamelweni, ngavula amafasitela, ngabe sengicabanga ukuthi mhlawumbe kwakuyi-tinnitus nje. Lokhu kwenzeka ngo-1981, futhi ngaleso sikhathi abaculi abambalwa, uma babekhona, babefaka izifonyo ezindlebeni lapho bedlala. Imibala ephuzi yesikhutha yayingabukeki kahle kanti leyo eyikhasi yayingafaneleki neze kubaculi ngoba yayisusa umsindo omningi, kusho uPaul. Ngaphezu kwalokho, abaculi abaningi - ingasaphathwa eyokuthandwa ngabalandeli abasha - babebheka ukulahleka kokuzwa okwesikhashana ngemva kokudlala njengento ehloniphekile. Ngaleso sikhathi, kwakuyisimo esithi Oh, kumele ukuthi bekungumdlalo omuhle, izindlebe zami zisankeneneza, kusho uPaul, oqale wathola udumo njengomdlali wegitare le-bass no-Eddie And The Hot Rods ngaphambi kokuqhubeka nokujoyina iThe Damned futhi kamuva wasebenza nowayekade eyi-Wham! inkanyezi u-Andrew Ridgeley. Ngokwe-British Tinnitus Association, umuntu omdala oyedwa kwabayishumi unenkinga ye-tinnitus ngezinga elithile. Abaningi banokulahlekelwa ukuzwa ngenxa yokuchayeka emsindweni omkhulu, kungaba sembonini, ebuthweni lezempi noma ebhizinisini lomculo. Ngenyanga edlule, i-World Health Organization yathi abantu kufanele balalele umculo isikhathi esingekho ngaphezu kwehora ngosuku, ukuze bavikele ukulimala kwezindlebe zabo. I-tinnitus ingabangelwa futhi yizimo ezifana nesifo sikaMeniere, noma kubantu asebekhulile ingabangelwa ukulahleka kokuzwa okuhlobene nobudala. Abanaso bazizwa behlebeza noma behlebeza njalo ezindlebeni futhi abaningi bakuthola kunzima ukuthola ukwelashwa okuphumelelayo. Ekuqaleni uPaul, manje oneminyaka engu-56 ubudala, wezwa ukukhala ezindlebeni zami okwakunomsindo omkhulu endlebeni yami yangakwesokudla, okwakufana nokukhala komshini wokuphehla ugesi. Kwakukubi nakakhulu ngemva kwemidlalo, kodwa kwakuza futhi kuhambe, kwaze kwaba ngolunye usuku ngo-1995 lapho uPaul esenkundleni noCaptain Sensible owayephambili emashadi nge-cover yakhe ye-Happy...  <response>: Umculi uPaul Gray waqala ukusola ukuthi kungenzeka ukuthi une-tinnitus ngesikhathi esohambweni eminyakeni engaphezu kwengu-30 edlule. Isimo somdlali wesiginci saba sibi kancane kancane. Manje usiza ukufundisa abafundi bomculo ngezingozi zomculo okhalela phezulu. 