<prompt> Fingqa isihloko: Owesifazane othile ushintshe ukudlala imidlalo yama-computer yokulwa walwa ngempela ngemva kokulahlekelwa amatshe angu-19. U-Amy Graham, oneminyaka engu-48, waseSalt Lake City, eUtah, wayene-470lb 33st ngesikhathi esindayo kakhulu futhi ngenxa yokuthi wayenesayizi engu-32, wayengathola kuphela izingubo zabesilisa ezazimfanele. Ekhuluma ngokwanda kwesisindo sakhe, u-Amy watshela i-MailOnline: Bengilokhu ngiyintombazane enkulu. Ngangiyingane ekhuluphele, ngisemusha okhuluphele, ngineminyaka engu-20 ubudala. Skrolela phansi ukuze ubone ividiyo. U-Amy wayesisindo esingamakhilogremu angu-470 33st ngesikhathi esindayo futhi enesayizi yokugqoka engu-32 kodwa manje unamakhilogremu angu-204 14th njengoba eselahlekelwe ngamakhilogremu angu-266 19th, akunjalo? Kunombono oyiphutha omkhulu ngobungako bokudla umuntu odla obungako. Ngokumangalisayo, lincane kakhulu kunomuntu ovamile. Empeleni, kuningi okuhilelekile ekukhetheni kabi. Ukudla okuthile okugcwele amafutha noshukela esikhundleni sokudla ukudla okuphelele, okungokwemvelo. Ngangingumdlali wama-computer oshisekayo futhi lokho kwaba nomthelela endleleni yami yokuphila. Ngadlala imidlalo ehlukahlukene iminyaka eminingi. Ngayeka ukuzivivinya ngamakhilogremu angu-450 ngoba angikwazanga ukuthola isikali esikhulu ngokwanele ukuba singilinganise ngaphezu kwalokho. Ngiyazi ukuthi cishe ngafinyelela amakhilogremu angaba ngu-470 ngesinye isikhathi, futhi lokho kwangethusa. Ngangazi ukuthi ngangingafuni ukuba nesisindo esingamakhilogremu angu-500 ekuphileni kwami. Ngalesosikhathi nganginesayizi engu-32. Ngangigqoka izingubo zabesilisa ngaleso sikhathi ngoba kwakulula ukuzithola. U-Amy wayevame ukuzikhandla ukuze athole izingubo ezimsulwa lapho enesisindo ngokweqile, kwesobunxele, kodwa manje ulwela ukuma, kwesokudla, futhi uncintisana ekulweni kwezimpi zasendulo esebenzisa izinkemba zangempela. Lapho eseneminyaka engu-40, u-Amy waqaphela ukuthi kwakudingeka enze okuthile ukuze ashintshe indlela yakhe yokuphila njengoba ubukhulu bakhe babusho ukuthi wayehlushwa yizinkinga eziningi zempilo. Yena nomyeni wakhe, uGreg, babezamile ukuba nomntwana kodwa ukholelwa ukuthi ngenxa yesisindo sakhe wayengakwazi ukukhulelwa. Ekhuluma ngempilo yakhe ngalesosikhathi wathi: Ngaqala ukuba ne-apnea yokulala kwaze kwaba seqophelweni lapho ngangingakwazi khona ukulawula umzimba wami. Nginesifo se-PCOS polycyctic ovaries syndrome, nganginesifo sikashukela sohlobo 2, ngaqala ukuba ne-edema emilenzeni yami engezansi. Ngangithwele isisindo sami sonke engxenyeni yami ephakathi futhi ngenxa yalokho ngangiphinde ngehle...  <response>: Usayizi 32 u-Amy Graham, 48, wayesisindo esingamakhilogremu angu-470 33st ngesikhathi esindayo kakhulu. Wayedla ukudla okunamafutha futhi ngokuvamile wayehlala amahora amaningi edlala imidlalo yama - computer. Lapho eba neminyaka engu-40, waqaphela ukuthi kwakudingeka athuthukise impilo yakhe. Wayenenkinga ye-PCOS, isifo sikashukela sohlobo 2 nobuhlungu emilenzeni nasemuva. Walahlekelwa isisindo esithile ukuze afanelekele ukuhlinzwa kwesisu. Ngemva kokuhlinzwa, wehlisa amakhilogremu angu-100 ngezinsuku ezingu-100. Waqala ukuzivocavoca ngemva kokuba nesithakazelo emzabalazweni wasendulo. Ezemidlalo zibhekwa njenge-Game of Thrones ehlangana ne-Ultimate Fighting. Manje usesimweni sokulwa futhi unesisindo esingu-204lb 14th eselahlekelwe ngama-266lb 19th 