<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X wenza i-calisthenics  <response>: Yebo, nansi isigaba esifushane: UWayne wayekwazi ukwenza ama-push-up, ama-sit-up, nama-jumping jacks. Waqala ngama-push-up angamashumi amabili, wabe esedlulela kuma-sit-up angamashumi amahlanu, futhi waphetha ngama-jumping jacks ayikhulu. 