<prompt> Qedela umusho olandelayo: UFriis wazalelwa eBlovstrød. Ukuqeda indawo yesithathu emncintiswaneni wamamitha angu-1 500 we-freestyle e-  <response>: Emqhudelwaneni we-European Championships 2008 e-Eindhoven wanqoba indondo yakhe yokuqala enkulu yomjaho omude. Emidlalweni yama-Olympic asehlobo ka-2008 eBeijing, wanqoba igolide emncintiswaneni wamamitha angama-800 wamahhala. Emqhudelwaneni we-World Championships ka-2009 wathola isiliva emqhudelwaneni wamamitha ayi-1500 wamahhala kanye negolide emqhudelwaneni wamamitha ayi-800 wamahhala nesikhathi sesibili esisheshayo esake saba khona kanye nerekhodi elisha lomqhudelwano. Emidlalweni ye-World Aquatics Championships ka-2011 eShanghai, uFriis wanqoba igolide emidlalweni yabesifazane eyi-1500 metres freestyle ngesikhathi esingu-15: 49.59 kanye nesiliva emidlalweni yabesifazane eyi-800 metres freestyle. UFriis wabamba iqhaza emjahweni wabesifazane wamamitha angama-400 futhi wafinyelela kowamanqamu. Waqeda endaweni yesihlanu ngesikhathi esingu-4:04.68, okwakuwumbhalo omusha waseNordic. 