<prompt> Yenza inguqulo eyinkimbinkimbi yalesi sigwebo Uma kungalashwa, ukudla ngokweqile okungalawuleki kungaholela ezimweni zempilo ezingathi sína.  <response>: Yiqiniso, inguqulo eyinkimbinkimbi yalesi sigwebo ithi Uma kungalashwa, ukudla ngokweqile okungalawuleki kungaholela ezimweni zempilo ezibucayi ezihlanganisa i - cholesterol ephezulu, isifo sikashukela, isifo senhliziyo, umfutho wegazi ophakeme, ukuphefumula lapho ulele, nokucindezeleka okukhulu. 