<prompt> Yenza inguqulo eyinkimbinkimbi yalesi sigwebo Umfanekiso olandelayo uhlukanisa i-anatomy ye-kettlebell.  <response>: Yiqiniso, inguqulo eyinkimbinkimbi yomusho ithi Umfanekiso olandelayo uchaza ukwakheka kwe-kettlebell, ukwazi amagama aqondile ezingxenye ze-kettlebell kuzokusiza uqonde kangcono imiyalo enikeziwe futhi noma wandise ukucaca lapho ufundisa ukuqeqeshwa kwe-kettlebell. 