<prompt> Fingqa isihloko: Iziguli ezikhuluphele zizothunyelwa emakilasini okupheka kanye nasemakilasini okuzivocavoca e-Zumba odokotela bazo njengengxenye yomkhankaso wokulwa nesifo sikashukela. Odokotela bomkhaya bayakhuthazwa ukuba bagxile ezigulini ezisengozini enkulu, kuhlanganise nalabo abakhuluphele ngokweqile. Ngaphansi kwalezi zinhlelo, odokotela bazodlulisela iziguli emakilasini okuzivocavoca afana neZumba, i-aerobics noma ukugijima ukugibela ibhayisikili okunamandla okuxhaswe yi-NHS. Ngaphansi kwalezi zinhlelo, odokotela bazodlulisela iziguli emakilasini okuzivocavoca afana neZumba esithombeni, i-aerobics noma ukugijima ukugibela ibhayisikili okunamandla okuxhaswa yi-NHS. Abantu bazophinde belulekwe ukuba bafunde izifundo zokupheka. Abantu bazophinde belulekwe ukuba babe khona ezifundweni zokupheka ezibafundisa ukubhaka, ukubilisa nokosa ukudla esikhundleni sokukuthosa. Lesi sinyathelo sifinyelela nakubasebenzi abakhuluphele beNHS, abayobe bekhuthazwa ukuba bathathe amakilasi okudla okunomsoco aphethwe ezibhedlela ukuze babe yisibonelo esihle ezigulini. Cishe abantu baseBrithani abayizigidi ezingu-3,8 banesifo sikashukela. Uhlelo olusha luzomenyezelwa namuhla ngumphathi omkhulu we-NHS England uSimon Stevens, osesithombeni. Lesi sibalo sesiphindeke kabili eminyakeni engu-20, ikakhulukazi ngenxa yokukhuluphala ngokweqile. Uhlelo olusha luzomenyezelwa namuhla ngumphathi omkhulu weNHS England uSimon Stevens. Enkulumweni yakhe engqungqutheleni yaseLondon ehlelwe yinhlangano esiza abantulayo i-Diabetes UK, uzothi: Sekuyisikhathi sokuba i-NHS iqale ukwenza lokho esikufundisayo. Sekuyiminyaka engaphezu kweyishumi sazi ukuthi ukuvimbela ukukhuluphala kunciphisa isifo sikashukela futhi kusindisa ukuphila. Amakilasi okupheka nawokuzivocavoca aseqaliwe eBradford. Odokotela bezokwelapha bebelokhu bekhomba iziguli ezisengozini enkulu yokuba nesifo sikashukela, kuhlanganise nabakhuluphele. Iziguli ziqale zithunyelwe emibuthanweni ehlala amahora amabili emitholampilo yomkhaya nasezikhungweni zomphakathi lapho zifundiswa khona amathiphu ayisisekelo okudla okunempilo nokwehlisa isisindo. Iseluleko sihlanganisa ukuzikhuthaza ukuba zidle amazambane abhakiwe kunokuba zidle ama-chips nemifino eyosiwe noma ebilisiwe esikhundleni sokuyosa. Khona-ke banikezwa izitifiketi zokuba amalungu ezikhungweni zokuzivocavoca zendawo. Bangakhetha futhi ukuya ezifundweni zokupheka, ezikhethekile ezindleleni zokupheka ukudla okunempilo, ngokuvamile ezenziwa ezikhungweni zomphakathi. UBarbara Young, isikhulu esiphezulu seDiabetes UK,...  <response>: Odokotela bazodlulisela iziguli emakilasini afana ne-Zumba, i-aerobics noma i-spinning. Abantu bazophinde bathunyelwe ezifundweni zokufunda ukupheka ukudla okunempilo. Cishe abantu baseBrithani abayizigidi ezingu-3,8 banesifo sikashukela, futhi lesi sibalo sesiphindeke kabili eminyakeni engu-20 edlule. 