<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X ufunde iphepha  <response>: Yebo, nansi isigaba esifushane: UDamya wayefunda iphephandaba lapho ebona isihloko esiphathelene nocwaningo olusha olwenziwa i-American Journal of Clinical Nutrition. Lolu cwaningo lwathola ukuthi abantu abadla isidlo sasekuseni nsuku zonke mancane amathuba okuba bakhuluphale ngokweqile kunalabo abangasidli. 