<prompt> Fingqa isihloko: Ugogo waseBrithani onamandla kunabo bonke uye wabeka irekhodi elisha lomhlaba ekuphakamiseni izinsimbi ngemva nje konyaka eqale lo mdlalo ngoba ichibi lakhe lokubhukuda lendawo lavalwa ngenxa yokuncipha komkhakha. ULindsey Gowland, oneminyaka engu-57 ubudala, owayedlala ibhasikidi ngezinga likazwelonke lapho esemusha wabe eseqala ukubhukuda ngemva kokuhlanganisa iminyaka engu-40. Wathola indondo yegolide yaseYurophu neyesiliva yoMhlaba ezingeni leMasters kodwa waphoqeleka ukuba ayeke ukuncintisana lapho amadamu akhe amabili endawo evalwa ngo-2009. Ugogo omkhulu! ULindsey Gowland othanda ezemidlalo ubukisa ngemisipha yakhe ngalokhu kuphakamisa umzimba. Lo mfundisi unqobe izindondo ezintathu zegolide emqhudelwaneni waseBrithani eStafford ngenyanga edlule. ULindsey Gowland, waseKingswinford, eNtshonalanga Midlands, wathola izisindo lapho ichibi lakhe lokubhukuda livalwa. Umama wezingane ezine - osebenza njengothisha wezemidlalo futhi ohlala eKingswinford, eWest Midlands - wabe esethulwa kuma-dumbbells ngudadewabo uMartin Beastall ekupheleni kuka-2013. Ekuqaleni uLindsey wayephakamisa izinsimbi ukuze ahlale esesimweni kodwa ngokushesha waqaphela ukuthi wayesefanelekile ukungena eMidlands Championships eWorcester ngo-Okthoba ngonyaka odlule. Ngemuva kokufaneleka kalula wabe eseqhubeka nokuwina izindondo ezintathu zegolide emqhudelwaneni wakhe wokuqala waseBrithani eStafford ngoFebhuwari. ULindsey uthathe indawo yokuqala ezigabeni zokuphakamisa umzimba, i-squat kanye ne-bench press lapho encintisana ekilasini lesisindo esingama-63kg kanye neqembu lobudala elingu-55 kuya ku-59. Ngokumangalisayo, wabeka irekhodi lomhlaba le-121kg ekuphakamiseni umzimba kanye ne-European best in the 60kg squat kanye nerekhodi elisha laseBrithani elingu-43kg ebhentshini. ULindsey, ohlala nomyeni wakhe onguthisha wezemidlalo u-Ian, oneminyaka engu-58, wavuma ukuthi akabukeki njengomuntu ojwayelekile ophakamisa izinsimbi. Umama wezingane ezine nogogo wezingane ezintathu uLindsey unesisindo esingamakhilogremu angu-9-9 futhi wethulwa ezindlekweni ngumuntu asebenza naye. ULindsey ngesikhathi somcimbi wakhe wokulungiselela iBritish Championships eWorcester ngo-Okthoba 2014. ULindsey nozakwabo kanye nomqeqeshi wakhe uMartin Beastall, owamethula okokuqala kuma-dumbbells ngo-2013. Ugogo onezingane ezintathu, ongamamitha amahlanu nesigamu, nesisindo esingamakhilogremu angu-9 wathi: Ngangivame ukubhukuda ezintathu noma...  <response>: ULindsey Gowland waqala ukuphakamisa izinsimbi lapho ichibi lakhe livalwa. Ugogo oneminyaka engu-57 ubudala unqobe izindondo ezintathu zegolide emidlalweni yokuqala yaseBrithani. Manje lo mama wezingane ezine usebheke emincintiswaneni yomhlaba wonke. 