<prompt> Fingqa isihloko: Okunye ukuhlola okuye kwabonisa ukuthi ezinye zezindawo zokudlela zomkhaya ezithandwa kakhulu zikhonza ukudla kwezingane okunosawoti omningi ngendlela eyingozi. Ngaphezu kwengxenye yesine yokudla okwathathwa isampula kwakunosawoti osetshenziswa usuku lonke enganeni engaphansi kweminyaka emine. Ochwepheshe baxwayise izolo ebusuku ukuthi ukunganakwa kwezitolo zokudlela ezidayisa ukudla okunosawoti ezinganeni kubeka isizukulwane esiluthwa usawoti, okuholela ekwenyukeni komfutho wegazi, ukuhlaselwa yisifo senhliziyo nokushaywa unhlangothi. Skrolela phansi ukuze ubone ividiyo. Isisulu esibi kunazo zonke: I-Burger King Kids Veggie Bean Burger esithombeni ene-fries encane yayine-4.6g kasawoti ngesilinganiso ngasinye, okulingana namaphakethe ayisishiyagalolunye ama-chips. I-Consensus Action on Salt and Health Cash, inhlangano esiza abantulayo esekelwa odokotela abavelele, yahlola ukudla kwezingane ezingu-218 ezindaweni zokudlela ezingu-23 ezidumile. Lathola ukuthi amaphesenti angu-28 ezidlo okwaxoxwa ngazo ayequkethe usawoti ongaphezu kuka-2g, okuyisilinganiso sosuku lonke sengane engaphansi kweminyaka emine, kanti amaphesenti angu-7 ayequkethe usawoti ongaphezu kuka-3g, okuyisilinganiso sengane engaphansi kweminyaka eyisikhombisa. Abacwaningi bathola ukuthi ukudla okubi kakhulu okwahlolwa kwakunosawoti omningi njengamaphakethe angu - 9 ama - chips. Usihlalo weCash uProfesa Graham MacGregor, onguchwepheshe wenhliziyo eQueen Mary University London, wathi: Ubufakazi bubonisa ukuthi imikhuba yokudla ebuntwaneni ingathonya indlela umuntu adla ngayo kamuva ekuphileni. Ngakho-ke, izingane akufanele zinikezwe usawoti ngoba lokhu kungaholela ekutheni zibe imilutha kasawoti noma zikhethe usawoti ukuphila kwazo konke. Lokhu kuzokhuphula umfutho wegazi labo okuzoqhubeka kuze kube yilapho sebekhulile, okuzoholela ekwandeni kwengozi yokushaywa unhlangothi nokuhlaselwa yisifo senhliziyo. Isazi sokudla sikaSonia Pombo sathi: Kuyihlazo ukuthi zimbalwa kakhulu izindawo zokudlela ezithatha ukunciphisa usawoti ngokungathi sína, ikakhulukazi lapho impilo yezingane zethu isengozini. Isidlo esasinosawoti omningi kakhulu kwakuyiBurger King Kids Veggie Bean Burger enamafries amancane, ayenosawoti ongu-4.6g ngesidlo ngasinye, okulingana namaphakethe ayisishiyagalolunye ama-chips. I-Hungry Horses ham ene-puree yamazambane nobhontshisi ophekwe yayine-4.2g kasawoti ngesidlo ngasinye. Futhi iLoch Fyne Seafood and Grill...  <response>: Izidlo ezingaphezu kuka-25 zaziqukethe ukudla kosuku lonke kwalabo abaneminyaka engaphansi kwemine. I-Burger King Kids Veggie Bean Burger namafries amancane ayequkethe u-4.6g kasawoti. Ezinye izigebengu zazihlanganisa ukudla okuvela eHungry Horse, Beefeater nakuNandos. Ochwepheshe baxwayise ngokuthi izitolo zokudlela zenza abantu babe imilutha kasawoti. 