<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X udla ukudla okumnandi  <response>: Yebo, nansi isigaba esifushane: UKira uphilile futhi usesimweni esihle. Ngaso sonke isikhathi udla ukudla okunomsoco, athole wonke amavithamini namaminerali awadingayo ukuze alondoloze impilo yakhe. Uvivinya umzimba njalo, ukuze agcine umzimba wakhe uqinile nenhliziyo yakhe iphilile. 