<prompt> Bhala indatshana emfushane enesihloko esilandelayo: Umuntu X uthatha i-sauna  <response>: Yebo, nansi isigaba esifushane: UJiovanni uthatha i-sauna futhi uzizwa imisipha yakhe ikhululeka njengoba ukushisa kungena. Uvumela ingqondo yakhe ukuba ihambe njengoba ezwa ukujuluka, futhi ngaphambi kokuba aqaphele, ulele. Lapho evuka, uyaqaphela ukuthi isikhumba sakhe sesikhanyiswe ukushisa kwe-sauna. 