<prompt> Ngwala serapa se sekopana sa kanegelo ka taba ye e latelago: Motho X o dira calisthenics  <response>: Ee, wo ke serapa se sekopana: Andee o dira di-push-up tše lesome, di-sit-up tše masomepedi le di-jumping jacks tše masometharo. Ga bjale o ikwa a e-na le matla e bile a phafogile. 