<prompt> Jim aliamua kupunguza uzito. Alidhani kuwa mazoezi ni njia bora ya kupunguza uzito kwa sababu huwezi kujikwamua nini? Choose an answer to this question from the following options:A: chakula cha harakaB: usawaC: jashoD: haja ya chakulaE: kiu  <response>: The right answer is D 