 During the 7 days, you will take part in group activities, learn relaxation skills, do different cognitive activities for example, reading, watching movies, and having group discussions, and learn about mind-body connections. You will spend 7 days and 6 nights at the residential retreat. Activities at the retreat will last about 12 hours per day with breaks, group meals, and free time to rest in the morning, afternoon and evening, or as needed. 