 - Participants will be excluded if they currently or recently participate in meditative practice or mindfulness or other meditation training in the past 3 years. Assessed by answering Yes to any of the following questions: Do you meditate on a regular basis? In the last year, have you meditated at least weekly for 2 or more months in a row? Have you received meditation training in the last 5 years? Have you taken part in a mindfulness class or mindfulness sessions during the past 5 years? 