 2. Every workout session will consist of stretching, 5-10 of warm up 50-60 of maximum heart rate HR, 40-50 of aerobic exercise performed at 70-80 of maximum HR and 5-10 of cool down 50-60 of maximum HR. The table for stretches to be performed before and after exercising will be given in writing. The patients will receive information on how to perform the exercises and everything related to it at a group training session before the start of the program. 