 The innovative family holistic health intervention model will emphasize on the interaction and integration of physical health and psychosocial health, based on positive psychology Seligman, 2002; Seligman, 2011; Seligman Csikszentmihalyi, 2000, using physical exercise and healthy diet as the platform to promote finer and fitter families, which will ultimately enhance the 3Hs. Thus, the ultimate objective of the community-based project is family holistic health for 3Hs. 