 Seventy-eight healthy volunteers were enrolled. Seventy-six subjects mean age of 24 years, 55 women and 21 men completed the double-blind, randomized crossover trial. After two weeks run-in period, half of the volunteers consumed 25 g of legume fibres Boregine, TypTop or Soy fibre every day, and the other half received a reference fibre product citrus fibre, Herbacel AQ Plus for a period of two weeks. After two weeks wash-out the intervention changed between the groups. 