Ụfọdụ eke ịgba akwụkwọ ga-enyere whiten ezé, dị ka apple cider mmanya.  Ọ mara sachapụkwa ezé gị na-ewepụ stains mgbe wepụ bacteria n'ọnụ gị.  Gbalịa gargling mmanya banyere otu ugboro n'ụbọchị tupu ị asa ezé gị
Ufodu eke igba akwukwo ga-enyere whiten eze, di ka apple cider mmanya.  O mara sachapukwa eze gi na-ewepu stains mgbe wepu bacteria n'onu gi.  Gbalia gargling mmanya banyere otu ugboro n'ubochi tupu i asa eze gi