is it ever hard not to overthink things when you get asked a certain question over and over (eg. why don't you use capital letters)?  i imagine at some point it's like "i don't know, fuck, why does anyone do anything?  like semantic satiation, when you repeat a word (like "shoes") so many times until it becomes meaningless noises
usually the point when i get a certain question to an absurd number of times, that's actually the moment i am able to free myself and begin thinking about it less, not more