hey, i want to ask you if you know a way of putting up with anxiety and depression during school. ive been having a lot of issues lately, especially with presentations and contacts with people. i just need to know if there is a way to fight the stress
the first thing to do is focus on where you would rather be, what you would rather be doing. i know it might not appear to fit into your schedule currently, but the first step is at least know what it would be