UGHHH have you ever experienced this very annoying thing where you wake up in the morning and you feel well rested but you decide to go back to sleep because it's a bit too early, and then you wake up and go back to sleep again, and you keep on repeating that until someone else has to force you to get out of bed because now you're way too exhausted to get out of it yourself? I hate it!!
you need a reasonable morning routine that you can do After the sleeping marathon occurs. then have a very long productive day after that