I AM TRYING TO RESET MY SLEEP SCHEDULE FROM GOING TO SLEEP AT 130 TO GOING TO SLEEP AT 730. YESTERDAY I TOOK A SLEEPING PILL AND FELL ASLEEP FOR 10 HOURS.  TODAY I TOOK A SLEEPING PILL AND I SLEPT FOR 90 MINUTES AND THEN WOKE UP AGAIN. THE NEXT 48 HOURS ARE GOING TO PROBABLY BE DERAILED BY THIS. O GREAT QUESTION ANSWERER, WHAT IS THE SOLUTION TO THIS PROBLEM???? THINGS I AM  CONSIDERING:  - caffeine  - light therapy  - caffeine  - pornography  THANK YOU FOR YOUR TIME. I WILL LIKELY RESOLVE THIS PROBLEM ONE WAY OR ANOTHER BY THE TIME YOU SEE IT BUT AN ANSWER WOULD STILL BE APPRECIATED IN CASE IT RECURS IN THE FUTURE
the only thing that ever works for me is if i am supposed to do something i don't understand or don't want to do, i fall asleep very easily