He gives a very simple answer that isn't very helpful at all because he doesn't know how he climbed the mountain and his issues are still there, they just went up the mountain with him but he keeps up the image of being a normal person.
i think the more important part of this section is the part just before he gives the explanation. he looks in the air for a minute, and i feel like we're really not sure what tone this video is going to take. honestly the "well i'm glad you asked that" is something that's been lingering in my head for a long time, there is a music video for a 1988 song called 'da butt', and in the intro to the video, spike lee is interviewed and he answers the question starting just like that 'well i'm glad you asked that' in a very similar tone and i just thought it was great. so that type of tone on that line has been stuck in my head for a while now. and as for the 2 step program, i think a detailed setup with bluntly simple contents is always a nice device i think, i have done it in a lot of my videos, and i have always fallen in love with it seeing it other places. (there is a tweet somewhere, not mine, that says "parts of the worm" and listed underneath it just says "worm.") it's just a fun device, set things up formally and yet have the contents be way more simple than you expected it. And, getting metaphorical about the mountains, let's say it does represent challenges and obstacles (which i think it does) sometimes there is really no good explanation for solving them. you just do it. but actually now that i think about it, this 2 step program is very important because a lot of people miss the first step. identifying the problem is so incredibly important and solving it actually gets surprisingly easier when you just identify the problem! so actually i wholeheartedly believe in that explanation.