How do I avoid freaking out when I remember that I have no idea how anything I depend on works? For instance, my body can do a bunch of stuff like moving and maintain homeostasis, and also break down at any moment, and I don't understand most of the inner workings behind all that. Same with electricity, or computers, or internet. My life depends on all those things, but I have no idea how any of them work.  How to not freak out and panic? Obviously I could just learn everything, but it would take about 543097 lifetimes, and I'd be freaking out for as long as I'm not done learning everything.
i understand. maybe just freak out and panic a little, to see what it's like. then maybe you can settle down once you've gotten a taste