I feel like depression is setting upon me. Everyday since the lockdown, I have not seen my friends. My work schedule has gone from great to nil. Nowadays, I have been using my computer more often. My curiousity has diminished to nothing. I don't feel I am worth anything anymore. What is your tip for people like me?
move around. go for walks.... a longer walk each day. Continue to use the computer to learn about the world. Try to learn everything about it. now is your chance