i get triggered by things because of ptsd but i don't like that word because i don't really love the concept of "trigger warning" because it is not other people's fault for showing me things that my brain doesn't like, or their responsibility to not show me things my brain doesn't like. but also if i say "i don't want to talk about it" i seriously want people to listen to me and not say "you can talk about it!" because i literally said that i don't want to talk about it.
just whip out some shrek pictures, as a diversion