hey bill I've been a huge fan for a while now and your videos have helped me tremendously. I'm in a deep depression at the moment and I feel really hopeless. I was wondering if you could possibly give me some advice to help with my situation. I've suddenly started getting constant brain fog/issues with thinking around a year ago which is SUPER scary considering I'm only 18 and it feels like no one takes me seriously even though it quite literally ruined my life and made me spiral into the worst depression ever. I have always been bad at figuring out what to do so I'm wondering what you would recommend I do. I would kill to go back to when I didn't have this crippling brain fog. I'm sure I'll be fine + I know you are probably the wrong person to be asking about stuff like this but I mean I don't know who else to go to I don't have many friends. anyways keep up what you're doing me and many others really appreciate it. <3
the brain seems to have a natural ability to fog itself when the motivations are unclear, or when the feelings and thoughts aren't listening to each other. this can get fixed surprisingly quickly if you ever get reminded how deeply you you are and how truly you you can be. Anything can trigger this realization, even a leaf, or a piece of dirt. the evidence is everywhere, because it's true