i have such a hard time forcing myself to drink water during the day. it just makes me feel uncomfortably full, and i don't get thirsty very often so i just forget that i need to sometimes. but apparently a bunch of my health problems could be helped by drinking more water. help pls
this may not be helpful, but if you discover any sort of minor health affliction which is believed to be helped or cured by simply drinking much more water, i think you may be glad to see how easy of a solution this is, compared to some of the solutions that may be required in some of the more serious afflictions. also this is off the subject but balancing on 1 foot is pretty good too